В ясном уме [заметки]

Шрифт
Интервал

1

Дэн Харрис. Медитация для скептиков. На 10 % счастливее. – Эксмо, 2019.

2

Часть ума, которую человек не осознает, но которая в значительной мере контролирует его поведение.

3

Bergland, C. New Clues on the Inner Workings of the Unconscious Mind. https://www.psychologytoday.com/blog/the-athletes-way/201403/new-clues-the-inner-workings-the-unconscious-mind

4

Carey, B. Who’s Minding the Mind? The New York Times. http://www.nytimes.com/2007/07/31/health/psychology/31subl.html?pagewanted=all&_r=0

5

Правильно оценивающий, понимающий, что что-то существует или происходит.

6

Bergland, C. New Clues on the Inner Workings of the Unconscious Mind. https://www.psychologytoday.com/blog/the-athletes-way/201403/new-clues-the-inner-workings-the-unconscious-mind

7

Bergland, C. New Clues on the Inner Workings of the Unconscious Mind. https://www.psychologytoday.com/blog/the-athletes-way/201403/new-clues-the-inner-workings-the-unconscious-mind

8

Polk Т.А. (Creator & Director) The Addictive Brain. Lecture conducted from The Great Courses.

9

The Conscious, Subconscious, And Unconscious Mind – How Does It All Work? http://themindunleashed.org/2014/03/conscious-subconscious-unconscious-mind-work.html

10

Siedle, E. (2012, September 26). America’s Best Doctor and His Miracle Cures: Dr. John E. Sarno. http://www.forbes.com/sites/edwardsiedle/2012/09/26/americans-best-doctor-and-his-miracle-cures-dr-john-e-sarno/

11

Джон Сарно. Как вылечить боли в спине: Люди должны знать правду! – Издательство: София, 2010 г.

12

Hoyt, T. (n.d.). Carl Jung on the Shadow. http://www.practicalphilosophy.net/?page_id=952

13

Ozanich, S. (2011). The Mind’s Eyewitnesses. In The Great Pain Deception; Faulty Medical Advice is Making Us Worse (pp. 145–151). Warren, OH: Silver Cord Records.

14

Качество или состояние осознания, особенно своих внутренних процессов; верхний уровень психики, который человек осознает, в отличие от бессознательных процессов.

15

Heffley, S. It’s now a proven fact – Your unconscious mind is running your life! http://www.lifetrainings.com/Your-unconscious-mind-is-running-you-life.html

16

Heffley, S. It’s now a proven fact – Your unconscious mind is running your life! http://www.lifetrainings.com/Your-unconscious-mind-is-running-you-life.html

17

Лиминальное мышление (от лат. limen – «порог») – пороговое мышление; такой тип мышления, который позволяет человеку осмысливать и выходить за пределы собственных убеждений.

18

Gray, D. Liminal Thinking The Pyramid of Belief. [Видеофайл]. https://www.youtube.com/watch?v=2G_h4mnAMJg

19

Грей Дейв. Лиминальное мышление. Как перейти границы своих убеждений, – Манн, Иванов и Фербер, Москва, 2017

20

Gray, D. Liminal Thinking The Pyramid of Belief. [Видеофайл] https://www.youtube.com/watch?v=2G_h4mnAMJg

21

Gray, D. Liminal Thinking The Pyramid of Belief. [Видеофайл]. https://www.youtube.com/watch?v=2G_h4mnAMJg

22

The Conscious, Subconscious, And Unconscious Mind – How Does It All Work? http://themindunleashed.org/2014/03/conscious-subconscious-unconscious-mind-work.html

23

Weller, L. (2014, December 15). How To Easily Harness The Power Of Your Subconscious Mind. http://www.binauralbeatsfreak.com/spirituality/how-to-easily-harness-the-power-of-your-subconscious-mind

24

Gray, D. Liminal Thinking The Pyramid of Belief. [Видеофайл]. https://www.youtube.com/watch?v=2G_h4mnAMJg

25

Gray, D. Liminal Thinking The Pyramid of Belief. [Видеофайл]. https://www.youtube.com/watch?v=2G_h4mnAMJg

26

Харрис Дэн, Уоррен Джеффри, Адлер Карли. Медитация для скептиков. На 10 процентов счастливее. – Бомбора, 2019

27

Weller, L. How To Easily Harness The Power Of Your Subconscious Mind. http://www.binauralbeatsfreak.com/spirituality/how-to-easily-harness-the-power-of-your-subconscious-mind

28

Alcohol Facts and Statistics. http://www.niaaa.nih.gov/alcohol-health/overview-alcohol-consumption/alcohol-facts-and-statistics

29

Cook, Philip J. (2007). Paying the Tab: The Costs and Benefits of Alcohol Control. Princeton University Press.

30

Vale, J. (1999) Kick the drink—easily! Bancyfelin: Crown House.

31

Prosthetic Limbs, Controlled by Thought. New York Times, 20.05.2015

32

Surgeon Promising Head Transplant Now Asks America for Help. NBC News, 12.06.2015

33

Genetic Science Learning Center. Genes and Addiction. Learn. Genetics. http://learn.genetics.utah.edu/content/addiction/genes

34

Polk, T. A. (Creator & Director) (2015, March 6). The Addictive Brain. Lecture conducted from The Great Courses.

35

Vale, J. (1999). Kick the drink- easily! Bancyfelin: Crown House.

36

Polk, T. A. (Creator & Director) (2015, March 6). The Addictive Brain. Lecture conducted from The Great Courses.

37

Genetic Science Learning Center. Genes and Addiction. Learn. Genetics. http://learn.genetics.utah.edu/content/addiction/genes

38

A.A. General Service Office. Estimates of A.A. Groups and Members as of http://www.aa.org/assets/en_US/smf-53_en.pdf

39

Alcoholics Anonymous World Services, Inc. (2001). Alcoholics Anonymous: The big book —4th ed.– (4th. ed.). New York City, NY: Alcoholics Anonymous World Services.

40

Alcoholics Anonymous World Services, Inc. (2001). Alcoholics Anonymous: The big book —4th ed.– (4th. ed.). New York City, NY: Alcoholics Anonymous World Services.

41

Alcoholics Anonymous World Services, Inc. (2001). Alcoholics Anonymous: The big book —4th ed.– (4th. ed.). New York City, NY: Alcoholics Anonymous World Services.

42

Alcoholics Anonymous World Services, Inc. (2001). Alcoholics Anonymous: The big book —4th ed.– (4th. ed.). New York City, NY: Alcoholics Anonymous World Services.

43

Anon. 1984. Alcoholism – an illness. In This is A.A. an Introduction to the A.A. Recovery Program. New York, NY: A.A. Publications.

44

Alcoholics Anonymous World Services, Inc. (2001). Alcoholics Anonymous: The big book —4th ed.– (4th. ed.). New York City, NY: Alcoholics Anonymous World Services.

45

National Institute on Alcohol Abuse and Alcoholism. Alcohol Facts and Statistics. http://www.niaaa.nih.gov/alcohol-health/overview-alcohol-consumption/alcohol-facts-and-statistics

46

Anon. 1984. Alcoholism – an illness. In This is A.A. an Introduction to the A.A. Recovery Program. New York, NY: A.A. Publications.

47

Карр, Аллен. Легкий способ бросить пить. – Добрая книга, 2020.

48

Карр, Аллен. Легкий способ бросить пить. – Добрая книга, 2020.

49

Polk, T. A. (Creator & Director) (2015, March 6). The Addictive Brain. Lecture conducted from The Great Courses.

50

Kraft, S. “WHO Study: Alcohol Is International Number One Killer, AIDS Second.” Medical News Today. http:www.medicalnewstoday.com/articles/216328.php.

51

High-Risk Drinking in College: What We Know and What We Need To Learn. http://www.collegedrinkingprevention.gov/niaaacollegematerials/panel01/highrisk_05.aspx + Study in Link: (Wechsler H, Dowdall GW, Davenport A, Castillo S. Correlates of college student binge dri

52

Castillo, S. How Habits Are Formed, And Why They’re So Hard To Change. http://www.medicaldaily.com/how-habits-are-formed-and-why-theyre-so-hard-change-298372

53

Castillo, S. How Habits Are Formed, And Why They’re So Hard To Change. http://www.medicaldaily.com/how-habits-are-formed-and-why-theyre-so-hard-change-298372

54

Vale, J. (1999). Kick the drink- easily! Bancyfelin: Crown House.

55

Berger, Jonah Contagious: Why Things Catch On (2013) Simone &Schuster

56

Карр, Аллен. Легкий способ бросить пить. – Добрая книга, 2020.

57

Kraft, S. “WHO Study: Alcohol Is International Number One Killer, AIDS Second.” Medical News Today. http://www.medicalnewstoday.com/articles/216328.php.

58

Vale, Jason Kick The Drink…Easily (1999) Crown House Publishing Ltd.

59

Goldstein, R., Almenberg, J., Dreber, A., Emerson, J., Herschkowitsch, A., & Katz, J. AAWE Working Paper No. 16 Do More Expensive Wines Taste Better? Evidence From a Large Sample of Blind Tastings (V. Ginsburgh, Ed.). http://www.wine-economics.org/workingpapers/AAWE_WP16.pdf

60

Bohannon, J. Goldstein, R. & Herschkowitsch, A. AAWE Working Paper No. 16 Can People Distinguish Pâte From Dog Food? (V. Ginsburgh, Ed.). http://www.wine-economics.org/workingpapers/AAWE_WP36.pdf

61

Kempton, M., Ettinger, U., Foster, R., Williams, S., Calert, G., Hampshire, A., . Smith, M. (2010). Dehydration affects brain structure and function in healthy adolescents. http://www.ncbi.nlm.nih.gov/pubmed/20336685

62

Карр, Аллен. Легкий способ бросить пить. – Добрая книга, 2020.

63

Стандартная порция алкогольного напитка – 13.7 г чистого алкоголя. Обычно такое количество чистого алкоголя содержится в следующих объемах алкогольных напитков: ~355 мл пива, ~150 мл вина, ~45 мл 40-градусного крепкого напитка.

64

Berger, Jonah Contagious: Why Things Catch On (2013) Simone & Schuster.

65

Nutt, D., King, L., & Phillips, L. (2010). Drug harms in the UK: A multicriteria decision analysis. Drug & Alcohol Misuse, 376(9752), 1558–1565.

66

Kraft, S. (2011, February 11). “WHO Study: Alcohol Is International Number One Killer, AIDS Second.” Medical News Today. http://www.medicalnewstoday.com/articles/216328.php.

67

One in 10 deaths among working-age adults due to excessive drinking. http://www.cdc.gov/media/releases/2014/p0626-excessive-drinking.html

68

Stahre M, Rober J, Kanny D, Brewer RD, Zhang X. Contribution of Excessive Alcohol Consumption to Deaths and Years of Potential Life Lost in the United States. Prev Chronic Dis 2014; 11:130293. DOI: http://dx.doi.org/10.5888/pcd11.130293.

69

“2013 Mortality Multiple Cause Microdata Files,” US Centers for Disease Control (Atlanta, GA), December 2014, Table 10, pp. 19–23. http://www.cdc.gov/nchs/nvss/mortality_public_use_data.htm

70

De Oliveira, E. (2000). Alcohol Consumption Raises HDL Cholesterol Levels by Increasing the Transport Rate of Apolipoproteins A-I and A-II. Clinical Investigation and Reports, 102, 2347–2352. doi:10.1161/01.CIR.102.19.2347

71

Holahan, C. (2010). Late-Life Alcohol Consumption and 20-Year Mortality. Alcoholism: Clinical and Experimental Research, 34(11).

72

Hofer, T., Przyrembel, H., & Verleger, S. (2004). New evidence for the Theory of the Stork. http://web.stanford.edu/class/hrp259/2007/regression/storke.pdf

73

Карр, Аллен. Легкий способ бросить пить. – Добрая книга, 2020.

74

Beyond hangovers: Understanding alcohol’s impact on your health. (Vol. 13). (2010). Bethesda, MD: U.S. Dept. of Health and Human Services, National Institutes of Health, National Institute on Alcohol Abuse and Alcoholism.

75

Neuroscience: Pathways to Alcohol Dependence. (2009). Alcohol Alert, 77.

76

Beyond hangovers: Understanding alcohol’s impact on your health. (Vol. 13). (2010). Bethesda, MD: U.S. Dept. of Health and Human Services, National Institutes of Health, National Institute on Alcohol Abuse and Alcoholism.

77

Polk, T. A. (Creator & Director) (2015, March 6). The Addictive Brain. Lecture conducted from The Great Courses.

78

DiSalvo, D. (2012, October 16). What Alcohol Really Does to Your Brain. http://www.forbes.com/sites/daviddisalvo/2012/10/16/what-alcohol-really-does-to-your-brain/

79

Beyond hangovers: Understanding alcohol’s impact on your health. (Vol. 13). (2010). Bethesda, MD: U.S. Dept. of Health and Human Services, National Institutes of Health, National Institute on Alcohol Abuse and Alcoholism.

80

Beyond hangovers: Understanding alcohol’s impact on your health. (Vol. 13). (2010). Bethesda, MD: U.S. Dept. of Health and Human Services, National Institutes of Health, National Institute on Alcohol Abuse and Alcoholism.

81

Beyond hangovers: Understanding alcohol’s impact on your health. (Vol. 13). (2010). Bethesda, MD: U.S. Dept. of Health and Human Services, National Institutes of Health, National Institute on Alcohol Abuse and Alcoholism.

82

Beyond hangovers: Understanding alcohol’s impact on your health. (Vol. 13). (2010). Bethesda, MD: U.S. Dept. of Health and Human Services, National Institutes of Health, National Institute on Alcohol Abuse and Alcoholism.

83

Beyond hangovers: Understanding alcohol’s impact on your health. (Vol. 13). (2010). Bethesda, MD: U.S. Dept. of Health and Human Services, National Institutes of Health, National Institute on Alcohol Abuse and Alcoholism.

84

Beyond hangovers: Understanding alcohol’s impact on your health. (Vol. 13). (2010). Bethesda, MD: U.S. Dept. of Health and Human Services, National Institutes of Health, National Institute on Alcohol Abuse and Alcoholism.

85

Beyond hangovers: Understanding alcohol’s impact on your health. (Vol. 13). (2010). Bethesda, MD: U.S. Dept. of Health and Human Services, National Institutes of Health, National Institute on Alcohol Abuse and Alcoholism.

86

Hypertensive heart disease: MedlinePlus Medical Encyclopedia. (2014, May 13). Retrieved http://www.nlm.nih.gov/medlineplus/ency/article/000163.htm

87

Health Consequences of Excess Drinking. http://www.alcoholscreening.org/Learn-More.aspx?topicID=8&articleID=26

88

Beyond hangovers: Understanding alcohol’s impact on your health. (Vol. 13). (2010). Bethesda, MD: U.S. Dept. of Health and Human Services, National Institutes of Health, National Institute on Alcohol Abuse and Alcoholism.

89

Beyond hangovers: Understanding alcohol’s impact on your health. (Vol. 13). (2010). Bethesda, MD: U.S. Dept. of Health and Human Services, National Institutes of Health, National Institute on Alcohol Abuse and Alcoholism.

90

Beyond hangovers: Understanding alcohol’s impact on your health. (Vol. 13). (2010). Bethesda, MD: U.S. Dept. of Health and Human Services, National Institutes of Health, National Institute on Alcohol Abuse and Alcoholism.

91

Beyond hangovers: Understanding alcohol’s impact on your health. (Vol. 13). (2010). Bethesda, MD: U.S. Dept. of Health and Human Services, National Institutes of Health, National Institute on Alcohol Abuse and Alcoholism.

92

Beyond hangovers: Understanding alcohol’s impact on your health. (Vol. 13). (2010). Bethesda, MD: U.S. Dept. of Health and Human Services, National Institutes of Health, National Institute on Alcohol Abuse and Alcoholism.

93

Beyond hangovers: Understanding alcohol’s impact on your health. (Vol. 13). (2010). Bethesda, MD: U.S. Dept. of Health and Human Services, National Institutes of Health, National Institute on Alcohol Abuse and Alcoholism.

94

Beyond hangovers: Understanding alcohol’s impact on your health. (Vol. 13). (2010). Bethesda, MD: U.S. Dept. of Health and Human Services, National Institutes of Health, National Institute on Alcohol Abuse and Alcoholism.

95

Beyond hangovers: Understanding alcohol’s impact on your health. (Vol. 13). (2010). Bethesda, MD: U.S. Dept. of Health and Human Services, National Institutes of Health, National Institute on Alcohol Abuse and Alcoholism.

96

Rehm J, Shield K Alcohol consumption. In: Stewart BW, Wild CB, eds. World Cancer Report 2014. Lyon, France: International Agency for Research on Cancer; 2014.

97

Bagnardi V, Rota M, Botteri E, et al. Light alcohol drinking and cancer: a meta-analysis. Ann Oncol. 2013;24:301–308. Abstract.

98

Allen, N., Beral, V., Casabonne, D., Kan, S., Reeves, G., Brown, A., & Green, J. (2009). Moder- ate Alcohol Intake and Cancer Incidence in Women. JNCI Journal of the National Cancer Institute, 101(5), 296–305. doi:10.1093/jnci/djn514.

99

How alcohol causes cancer. (2015, March 23). http://www.cancer-researchuk.org/about-cancer/causes-of-cancer/alcohol-and-cancer/how-alcohol-causes-cancer

100

Drinking Alcohol. www.breastcancer.org/risk/factors/alcohol

101

How alcohol causes cancer. http://www.cancer-researchuk.org/about-cancer/causes-of-cancer/alcohol-and-cancer/how-alcohol-causes-cancer

102

How alcohol causes cancer. http://www.cancer-researchuk.org/about-cancer/causes-of-cancer/alcohol-and-cancer/how-alcohol-causes-cancer

103

How alcohol causes cancer. http://www.cancer-researchuk.org/about-cancer/causes-of-cancer/alcohol-and-cancer/how-alcohol-causes-cancer

104

Drinking Alcohol and Breast Cancer Risk. (2015, May 7). http://ww5.komen.org/breastcancer/table3alcoholconsumptionandbreastcancerrisk.html

105

U.S. Breast Cancer Statistics. (2015, May 11). from http://www.breast-cancer.org/symptoms/understand_bc/statistics

106

Alcohol drinking. IARC Working Group, Lyon, 13–20 October 1987. IARC Monogr Eval Car- cinog Risks Hum. 1988;44:1–378. Abstract.

107

Lachenmeier DW, Przbylski MC, Rehm J. Comparative risk assessment of carcinogens in alco- holic beverages using the margin of exposure approach. Int J Cancer. 2012;131:E995-E1003. Abstract.

108

How alcohol causes cancer. http://www.cancer-researchuk.org/about-cancer/causes-of-cancer/alcohol-and-cancer/how-alcohol-causes-cancer

109

Stokowski, L. (2014, April 30). No Amount of Alcohol Is Safe. http://www.medscape.com/viewarticle/824237

110

Alcohol Use Disorder. http://www.nytimes.com/health/guides/disease/alcoholism/possible-complications.html

111

Alcohol Use Disorder. http://www.nytimes.com/health/guides/disease/alcoholism/possible-complications.html

112

Stokowski, L. (2014, April 30). No Amount of Alcohol Is Safe. http://www.medscape.com/viewarticle/824237

113

Карр, Аллен. Легкий способ бросить пить. – Добрая книга, 2020.

114

Lynsen, A. Alcohol.

115

“Parenting to Prevent Childhood Alcohol Use.” http://pubs.niaaa.nih.gov/publications/adolescentflyer/adolflyer.htm

116

One in 10 deaths among working-age adults due to excessive drinking. http://www.cdc.gov/media/releases/2014/p0626-excessive-drinking.html

117

Карр, Аллен. Легкий способ бросить пить. – Добрая книга, 2020.

118

Turner, S. & Rocca, L. The Sober Revolution: Women Calling Time on Wine o’Clock (2013) Accent Press Ltd.

119

Carey, B. Who’s Minding the Mind? The New York Times. http://www.nytimes.com/2007/07/31/health/psychology/31subl.html?pagewanted=all&_r=0

120

Koch, C. Probing the Unconscious Mind. https://www.scientificamerican.com/article/probing-the-unconscious-mind/

121

Koch, C. Probing the Unconscious Mind. https://www.scientificamerican.com/article/probing-the-unconscious-mind/

122

Харрис Дэн, Уоррен Джеффри, Адлер Карли. Медитация для скептиков. На 10 процентов счастливее. – Бомбора, 2019.

123

“Yalom’s Ultimate Concerns”. Changingminds.org.

124

Харрис Дэн, Уоррен Джеффри, Адлер Карли. Медитация для скептиков. На 10 процентов счастливее. – Бомбора, 2019.

125

Kraft, S. (2011, February 11). “WHO Study: Alcohol Is International Number One Killer, AIDS Second.” Medical News Today. http://www.medicalnewstoday.com/articles/216328.php.

126

Карр, Аллен. Легкий способ бросить пить. – Добрая книга, 2020.

127

Британская энциклопедия. http://www.britannica.com/science/ethyl-alcohol

128

Cancer figures prompt calls for health warnings on alcohol products. http://www.northumberlandgazette.co.uk/news/local-news/cancer-figures-prompt-calls-for-health-warnings-on-alcohol-products-1-7361758

129

Weiss, Dr., M. Alcohol and Cancer: You Can’t Drink to Your Health.

130

What’s More Dangerous: Marijuana or Alcohol? [Радиопередача]. In Freakonomics. Stephen Dubner.

131

Iliades, C. Why Boozing Can Be Bad for Your Sex Life. http://www.everydayhealth.com/erectile-dysfunction/why-boozing-can-be-bad-for-your-sex-life.aspx

132

Arackal, B., & Benegal, V. (2007). Prevalence of sexual dysfunction in male subjects with alcohol dependence. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2917074/

133

Fillmore, M. (2011, May 4). Acute alcohol-induced impairment of cognitive functions: Past and present findings: International Journal on Disability and Human Development. Retrieved May 20, 2015, from: http://www.degruyter.com/dg/viewarticle/j$002fijdhd.2007.6.2$002fijdhd.2007.6.2.115$002fijdhd.2007.6.2.115.xml;jsessionid=782F15AAC27867447BE36FADF54D7A42

134

Anderson, P. Is it time to ban alcohol advertising? http://www.ncbi.nlm.nih.gov/pubmed/19435114

135

Smith, L., & Foxcroft, D. The effect of alcohol advertising, marketing and portrayal on drinking behaviour in young people: Systematic review of prospective cohort studies. http://www.biomedcentral.com/1471-2458/9/51

136

Bergland, C. New Clues on the Inner Workings of the Unconscious Mind. https://www.psychologytoday.com/blog/the-athletes-way/201403/new-clues-the-inner-workings-the-unconscious-mind

137

Bergland, C. New Clues on the Inner Workings of the Unconscious Mind. https://www.psychologytoday.com/blog/the-athletes-way/201403/new-clues-the-inner-workings-the-unconscious-mind

138

Goldstein, R., Almenberg, J., Dreber, A., Emerson, J., Herschkowitsch, A., & Katz, J. AAWE WORKING PAPER No. 16 Do More Expensive Wines Taste Better? Evidence From a Large Sample of Blind Tastings (V. Ginsburgh, Ed.). http://www.wine-economics.org/workingpapers/AAWE_WP16.pdf

139

Beck, Craig Alcohol Lied to Me: The Intelligent Way to Stop Drinking (2003) Viral Success Limited.

140

Beck, Craig Alcohol Lied to Me: The Intelligent Way to Stop Drinking (2003) Viral Success Limited.

141

Hill, K. How Target Figured Out A Teen Girl Was Pregnant Before Her Father Did. http://www.forbes.com/sites/kashmirhill/2012/02/16/how-target-figured-out-a-teen-girl-was-pregnant-before-her-father-did/

142

Beck, Craig Alcohol Lied to Me: The Intelligent Way to Stop Drinking (2003) Viral Success Limited.

143

Beck, Craig Alcohol Lied to Me: The Intelligent Way to Stop Drinking (2003) Viral Success Limited.

144

Alcohol Deaths. Centers for Disease Control and Prevention. http://www.cdc.gov/features/alcohol-deaths/

145

Overdose Death Rates. http://www.drugabuse.gov/related-topics/trends-statistics/overdose-death-rates

146

Overdose Death Rates. http://www.drugabuse.gov/related-topics/trends-statistics/overdose-death-rates

147

The Impact of Alcohol Abuse on American Society. http://alcoholicsvictorious.org/faq/impact

148

The Impact of Alcohol Abuse on American Society. http://alcoholicsvictorious.org/faq/impact

149

The Impact of Alcohol Abuse on American Society. http://alcoholicsvictorious.org/faq/impact

150

The Impact of Alcohol Abuse on American Society. http://alcoholicsvictorious.org/faq/impact

151

Mohr, M. The Role Of Alcohol Use In Sexual Assault. http://kinseyconfidential.org/role-alcohol-sexual-assault/

152

Mohr, M. The Role Of Alcohol Use In Sexual Assault. http://kinseyconfidential.org/role-alcohol-sexual-assault/

153

Carey, K., Durney, S., Shepardson, R., & Carey, M. Incapacitated and Forcible Rape of College Women: Prevalence Across the First Year. Journal of Adolescent Health, 678–680.

154

Abbey, A. (2002). Alcohol-related sexual assault: A common problem among college students. Journal of Studies on Alcohol, Supplement J. Stud. Alcohol Suppl., (14), 118–128. http://dx.doi.org/10.15288/jsas.2002.s14.118

155

Abbey, A. (2002). Alcohol-related sexual assault: A common problem among college students. Journal of Studies on Alcohol, Supplement J. Stud. Alcohol Suppl., (14), 118–128. http://dx.doi. org/10.15288/jsas.2002.s14.118

156

Iliades, C. (2012, January 4). Why Boozing Can Be Bad for Your Sex Life. http://www.everydayhealth.com/erectile-dysfunction/why-boozing-can-be-bad-for-your-sex-life.aspx

157

Cain, S. (2012). Quiet: The power of introverts in a world that can’t stop talking. New York: Crown.

158

The Impact of Alcohol Abuse on American Society. (1994). http://alcoholicsvictorious.org/faq/impact

159

Impaired Driving: Get the Facts. (2015, May 19). http://www.cdc.gov/motorvehiclesafety/impaired_driving/impaired-drv_factsheet.html

160

Arackal, B., & Benegal, V. (2007). “Prevalence of sexual dysfunction in male subjects with alcohol dependence.” http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2917074/

161

Дахигг, Чарлз. «Власть привычки: почему мы живем и работаем именно так, а не иначе», АСТ, 2017.

162

Powell, Russel, Honey, P & Symbaluk, Diane Introduction to Learning and Behavior (2012) Wadwsorth Cengage Learning (p. 441).

163

Holmes, A. (2012). Chronic alcohol remodels prefrontal neurons and disrupts NMDAR-mediated fear extinction encoding. Nature Neuroscience, 15, 1359–1361–1359–1361. doi: doi:10.1038/ nn.3204

164

Polk, T. A. (Creator & Director) (2015, March 6). The Addictive Brain. Lecture conducted from The Great Courses.

165

Danbolt, N. (2001). Glutamate as a Neurotransmitter – An overview. http://www.neurotransporter.org/glutamate.html

166

DiSalvo, D. (2012, October 16). What Alcohol Really Does to Your Brain. http://www.forbes.com/sites/daviddisalvo/2012/10/16/what-alcohol-really-does-to-your-brain/

167

DiSalvo, D. (2012, October 16). What Alcohol Really Does to Your Brain. http://www.forbes.com/sites/daviddisalvo/2012/10/16/what-alcohol-really-does-to-your-brain/

168

DiSalvo, D. (2012, October 16). What Alcohol Really Does to Your Brain. http://www.forbes.com/sites/daviddisalvo/2012/10/16/what-alcohol-really-does-to-your-brain/

169

Neuroscience: Pathways to Alcohol Dependence. (2009). Alcohol Alert, 77.

170

DiSalvo, D. (2012, October 16). What Alcohol Really Does to Your Brain. http://www.forbes.com/sites/daviddisalvo/2012/10/16/what-alcohol-really-does-to-your-brain/

171

Watson, S. (2005, June 8). How Alcoholism Works. http://science. howstuffworks.com/life/inside-the-mind/human-brain/alcoholism4.htm

172

One in 10 deaths among working-age adults due to excessive drinking. (2014, June 26). http://www.cdc.gov/media/releases/2014/p0626-excessive-drinking.html

173

Neuroscience: Pathways to Alcohol Dependence. (2009). Alcohol Alert, 77.

174

DiSalvo, D. (2012, October 16). What Alcohol Really Does to Your Brain. http://www.forbes.com/sites/daviddisalvo/2012/10/16/what-alcohol-really-does-to-your-brain/

175

Vale, Jason Kick The Drink…Easily (2011) Crown House Publishing Ltd.

176

Vale, Jason Kick The Drink…Easily (2011) Crown House Publishing Ltd.

177

Hitti, M. (2005, January 19). 1/3 Fully Recover From Alcoholism. http://www.webmd.com/mental-health/addiction/news/20050119/13-fully-recover-from-alcoholism

178

Flanagin, J. (2014, March 25). The Surprising Failures of 12 Steps. http://www.theatlantic.com/health/archive/2014/03/the-surprising-failures-of-12-steps/284616/

179

Alcoholism Isn’t What It Used To Be. (n.d.). http://www.spectrum.niaaa.nih.gov/features/alcoholism.aspx

180

Polk, T. A. (Creator & Director) (2015, March 6). The Addictive Brain. Lecture conducted from The Great Courses.

181

Дахигг, Чарлз. «Власть привычки: почему мы живем и работаем именно так, а не иначе», АСТ, 2017.

182

Alcohol and Crime. (1998). https://ncadd.org/learn-about-alcohol/alcohol-and-crime

183

Alcohol and Crime. (1998). https://ncadd.org/learn-about-alcohol/alcohol-and-crime

184

Alcohol Use Disorder. (2013, March 8). http://www.nytimes.com/health/guides/disease/alcoholism/possible-complications.html

185

The Impact of Alcohol Abuse on American Society. (1994). http://alcoholicsvictorious.org/faq/impact

186

The Impact of Alcohol Abuse on American Society. (1994). Retrieved May 20, 2015, from http://alcoholicsvictorious.org/faq/impact

187

Alcohol Awareness. (n.d.). http://publichealth.hsc.wvu.edu/alcohol/effects-on-society/children-of-alcoholics/

188

Vale, J. (1999). Kick the drink- easily! Bancyfelin: Crown House.

189

Vale, J. (1999). Kick the drink- easily! Bancyfelin: Crown House.

190

Polk, T. A. (Creator & Director) (2015, March 6). The Addictive Brain. Lecture conducted from The Great Courses.

191

Polk, T. A. (Creator & Director) (2015, March 6). The Addictive Brain. Lecture conducted from The Great Courses.

192

Polk, T. A. (Creator & Director) (2015, March 6). The Addictive Brain. Lecture conducted from The Great Courses.

193

Polk, T. A. (Creator & Director) (2015, March 6). The Addictive Brain. Lecture conducted from The Great Courses.

194

Vale, J. (1999). Kick the drink- easily! Bancyfelin: Crown House.

195

Vale, J. (1999). Kick the drink- easily! Bancyfelin: Crown House.

196

Карр, Аллен, «Простой способ бросить пить», Добрая книга, 2020.

197

Карр, Аллен, «Простой способ бросить пить», Добрая книга, 2020.

198

Brie`re, F., Rohde, P., Seeley, J., & Klein, D. (2013, October 22). Comorbidity between major de- pression and alcohol use disorder from adolescence to adulthood. http://www.sciencedirect.com/science/article/pii/S0010440X13003088

199

Turner, S. & Rocca, L. (2013). The Sober Revolution: Women Calling Time on Wine o’Clock Accent Press Ltd.

200

Turner, S. & Rocca, L. (2013). The Sober Revolution: Women Calling Time on Wine o’Clock Accent Press Ltd.

201

Карр, Аллен. Легкий способ бросить пить. – Добрая книга, 2020.

202

Polk, T. A. (Creator & Director) (2015, March 6). The Addictive Brain. Lecture conducted from The Great Courses.

203

Polk, T. A. (Creator & Director) (2015, March 6). The Addictive Brain. Lecture conducted from The Great Courses.

204

Vale, J. (1999). Kick the drink- easily! Bancyfelin: Crown House.

205

Vale, J. (1999). Kick the drink- easily! Bancyfelin: Crown House. (p. 77)

206

Melina, B. (2010, November 16). Why Do Medical Researchers Use Mice?

207

Hari, J. (2015, January 20). The Likely Cause of Addiction Has Been Discovered, and It Is Not What You Think. http://www.huffingtonpost.com/johann-hari/the-real-cause-of-addicti_b_6506936.html

208

Turner, Sarah & Rocca, Lucy The Sober Revolution: Women Calling Time on Wine o’Clock (2013) Accent Press Ltd.

209

Turner, Sarah & Rocca, Lucy The Sober Revolution: Women Calling Time on Wine o’Clock (2013) Accent Press Ltd.

210

The Impact of Alcohol Abuse on American Society. (1994). http://alcoholicsvictorious.org/faq/impact

211

What Happens During an Alcohol Detox and How Long Does It Last? (2012, January 13).

212

Polk, T. A. (Creator & Director) (2015, March 6). The Addictive Brain. Lecture conducted from The Great Courses.

213

Polk, T. A. (Creator & Director) (2015, March 6). The Addictive Brain. Lecture conducted from The Great Courses.

214

Polk, T. A. (Creator & Director) (2015, March 6). The Addictive Brain. Lecture conducted from The Great Courses.

215

Polk, T. A. (Creator & Director) (2015, March 6). The Addictive Brain. Lecture conducted from The Great Courses.

216

Polk, T. A. (Creator & Director) (2015, March 6). The Addictive Brain. Lecture conducted from The Great Courses.

217

Polk, T. A. (Creator & Director) (2015, March 6). The Addictive Brain. Lecture conducted from The Great Courses.

218

Polk, T. A. (Creator & Director) (2015, March 6). The Addictive Brain. Lecture conducted from The Great Courses.

219

Polk, T. A. (Creator & Director) (2015, March 6). The Addictive Brain. Lecture conducted from The Great Courses.

220

Littlefield, A., & Sher, K. (2010). The Multiple, Distinct Ways that Personality Contributes to Alcohol Use Disorders. Social and Personality Psychology Compass, 767–782.

221

Littlefield, A., & Sher, K. (2010). The Multiple, Distinct Ways that Personality Contributes to Alcohol Use Disorders. Social and Personality Psychology Compass, 767–782.

222

Littlefield, A., & Sher, K. (2010). The Multiple, Distinct Ways that Personality Contributes to Alcohol Use Disorders. Social and Personality Psychology Compass, 767–782.

223

Turner, S. & Rocca, L. The Sober Revolution: Women Calling Time on Wine o’Clock (2013) Accent Press Ltd.

224

Pompili, M., Serafini, G., Innamorati, M., Dominici, G., Ferracuti, S., Kotzalidis, G., . Lester, D. (2010, March 29). Suicidal Behavior and Alcohol Abuse. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2872355/

225

Pedersen, T. (2014). One-Third of Suicides Involve Heavy Alcohol Consumption. Psych Central. http://psychcentral.com/news/2014/06/21/one-third-of-suicides-involve-heavy-alcohol-consumption/71515.html

226

Carey, B. (2007, July 31). Who’s Minding the Mind? The New York Times. http://www.nytimes.com/2007/07/31/health/psychology/31subl.html?pagewanted=all&_r=0

227

Horsley, V., & Sturge, M. (1907). Alcohol and the human body: An introduction to the study of the subject. London: Macmillan and.

228

Карр, Аллен, «Простой способ бросить пить», Добрая книга, 2020.

229

Polk, T. A. (Creator & Director) (2015, March 6). The Addictive Brain. Lecture conducted from The Great Courses.

230

Polk, T. A. (Creator & Director) (2015, March 6). The Addictive Brain. Lecture conducted from The Great Courses.

231

Polk, T. A. (Director) (2015, March 6). The Addictive Brain. Lecture conducted from The Great Courses. Chapter 3.

232

Schultz, Wolfram, Peter Dayan, and P. Read Montague. “A Neural Substrate of Prediction and Reward.” Science 275, no. 5306 (1997): 1593–599. Accessed July 27, 2015. doi:10.1126/sci- ence.275.5306.1593.

233

Robinson, T., & Berridge, K. (1993). The neural basis of drug craving: An incentive sensitization theory of addiction. Brain Research Reviews, 18, 247–291. http://deepblue.lib.umich.edu/bitstream/handle/2027.42/30601/0000238.pdf?sequence=1

234

Robinson, T., & Berridge, K. (1993). The neural basis of drug craving: An incentive sensitization theory of addiction. Brain Research Reviews, 18, 247–291. http://deepblue.lib.umich.edu/bitstream/handle/2027.42/30601/0000238.pdf?sequence=1

235

Robinson, T., & Berridge, K. (1993). “The neural basis of drug craving: An incentive sensitization theory of addiction”. Brain Research Reviews, 18, 247–291. http://deepblue.lib.umich.edu/bitstream/handle/2027.42/30601/0000238.pdf?sequence=1

236

Turner, Sarah & Rocca, Lucy The Sober Revolution: Women Calling Time on Wine o’Clock (2013) Accent Press Ltd.

237

Gupta, D., & Cohen, E. (2010, October 19). “Brain chemical may explain alcoholism gender differences.” http://thechart.blogs.cnn.com/2010/10/19/brain-chemical-may-explain-alcoholism-gender-differences/

238

One in 10 deaths among working-age adults due to excessive drinking. (2014, June 26). http://www.cdc.gov/media/releases/2014/p0626-excessive-drinking.html

239

Levitin, D. (2015, January 18). Why the modern world is bad for your brain.

240

Polk, T. A. (Creator & Director) (2015, March 6). The Addictive Brain. Lecture conducted from The Great Courses.

241

Polk, T. A. (Creator & Director) (2015, March 6). The Addictive Brain. Lecture conducted from The Great Courses.

242

Lachenmeier, D., & Rehm, J. (2015). Comparative risk assessment of alcohol, tobacco, cannabis and other illicit drugs using the margin of exposure approach. Scientific Reports Sci. Rep., 5, 8126–8126. doi:10.1038/srep08126.

243

Jackson, C., Ennett, S., Dickinson, D., & Bowling, J. (2012). Letting Children Sip. Archives of Pediatrics & Adolescent Medicine Arch Pediatr Adolesc Med, 166(11), 1053–1053. doi:10.1001/ archpediatrics.2012.1198.

244

Overdose Death Rates. (2015, February 1). http://www.drugabuse.gov/related-topics/trends-statistics/overdose-death-rates

245

Kraft, S. (2011, February 11). “WHO Study: Alcohol Is International Number One Killer, AIDS Second.” Medical News Today. http://www.medicalnewstoday.com/articles/216328.php.

246

Lachenmeier, D., & Rehm, J. (2015). Comparative risk assessment of alcohol, tobacco, cannabis and other illicit drugs using the margin of exposure approach. Scientific Reports Sci. Rep., 5, 8126–8126. doi:10.1038/srep08126.

247

Lachenmeier, D., & Rehm, J. (2015). Comparative risk assessment of alcohol, tobacco, cannabis and other illicit drugs using the margin of exposure approach. Scientific Reports Sci. Rep., 5, 8126–8126. doi:10.1038/srep08126.

248

Карр, Аллен. Легкий способ бросить пить. – Добрая книга, 2020.

249

Carey, B. (2007, July 31). Who’s Minding the Mind? The New York Times. http://www.nytimes.com/2007/07/31/health/psychology/31subl.html?pagewanted=all&_r=0

250

The Conscious, Subconscious, And Unconscious Mind – How Does It All Work? (2014, March 13). http://themindunleashed.org/2014/03/conscious-subconscious-unconscious-mind-work.html

251

The Conscious, Subconscious, And Unconscious Mind – How Does It All Work? (2014, March 13). http://themindunleashed.org/2014/03/conscious-subconscious-unconscious-mind-work.html

252

Polk, T. A. (Creator & Director) (2015, March 6). The Addictive Brain. Lecture conducted from The Great Courses.

253

Is There a Cure for Alcoholism? (n.d.). http://drugabuse.com/is-there-a-cure-for-alcoholism/

254

Polk, T. A. (Creator & Director) (2015, March 6). The Addictive Brain. Lecture conducted from The Great Courses.

255

Hari, J. Chasing the scream: The first and last days of the war on drugs. (2015). Bloomsbury USA.

256

Najmi, S., & Wegner, D. (n.d.). Hidden Complications of Thought Suppression. International Journal of Cognitive Therapy, 210–223.

257

Харрис Дэн, Уоррен Джеффри, Адлер Карли. Медитация для скептиков. На 10 процентов счастливее. – Бомбора, 2019.

258

Харрис Дэн, Уоррен Джеффри, Адлер Карли. Медитация для скептиков. На 10 процентов счастливее. – Бомбора, 2019.


Рекомендуем почитать
Горький-политик

В последние годы почти все публикации, посвященные Максиму Горькому, касаются политических аспектов его биографии. Некоторые решения, принятые писателем в последние годы его жизни: поддержка сталинской культурной политики или оправдание лагерей, которые он считал местом исправления для преступников, – радикальным образом повлияли на оценку его творчества. Для того чтобы понять причины неоднозначных решений, принятых писателем в конце жизни, необходимо еще раз рассмотреть его политическую биографию – от первых революционных кружков и участия в революции 1905 года до создания Каприйской школы.


Школа штурмующих небо

Книга «Школа штурмующих небо» — это документальный очерк о пятидесятилетнем пути Ейского военного училища. Ее страницы прежде всего посвящены младшему поколению воинов-авиаторов и всем тем, кто любит небо. В ней рассказывается о том, как военные летные кадры совершенствуют свое мастерство, готовятся с достоинством и честью защищать любимую Родину, завоевания Великого Октября.


Небо вокруг меня

Автор книги Герой Советского Союза, заслуженный мастер спорта СССР Евгений Николаевич Андреев рассказывает о рабочих буднях испытателей парашютов. Вместе с автором читатель «совершит» немало разнообразных прыжков с парашютом, не раз окажется в сложных ситуациях.


На пути к звездам

Из этой книги вы узнаете о главных событиях из жизни К. Э. Циолковского, о его юности и начале научной работы, о его преподавании в школе.


Вацлав Гавел. Жизнь в истории

Со времен Макиавелли образ политика в сознании общества ассоциируется с лицемерием, жестокостью и беспринципностью в борьбе за власть и ее сохранение. Пример Вацлава Гавела доказывает, что авторитетным политиком способен быть человек иного типа – интеллектуал, проповедующий нравственное сопротивление злу и «жизнь в правде». Писатель и драматург, Гавел стал лидером бескровной революции, последним президентом Чехословакии и первым независимой Чехии. Следуя формуле своего героя «Нет жизни вне истории и истории вне жизни», Иван Беляев написал биографию Гавела, каждое событие в жизни которого вплетено в культурный и политический контекст всего XX столетия.


Счастливая ты, Таня!

Автору этих воспоминаний пришлось многое пережить — ее отца, заместителя наркома пищевой промышленности, расстреляли в 1938-м, мать сослали, братья погибли на фронте… В 1978 году она встретилась с писателем Анатолием Рыбаковым. В книге рассказывается о том, как они вместе работали над его романами, как в течение 21 года издательства не решались опубликовать его «Детей Арбата», как приняли потом эту книгу во всем мире.


Свет ума

Полное руководство по медитации, основанное на буддийской мудрости и науке о мозге, написанное нейробиологом, который изучает и практикует буддийскую медитацию более 40 лет. Книга призвана провести читателя от первых шагов на пути созерцания до самого порога пробуждения. «Свет ума» дает подробное, научно обоснованное описание того, как в действительности устроен наш ум, а также методов работы с ним. Весь путь тренировки ума поделен на десять четких ступеней. Каждая из них сопровождается доступными, исчерпывающими пояснениями и практическими упражнениями.


Радикальное спокойствие. Созерцательные практики для глубинного благополучия

Книга посвящена тому, как с помощью практики медитации приблизиться к устойчивому виду благополучия – радикальному спокойствию и подлинному счастью, проистекающим из глубинной природы нашего ума. Опираясь на буддийскую традицию и современную психологию, это руководство рассматривает ключевые пункты, необходимые для построения личной практики, и содержит объяснения и пошаговые инструкции к 16 медитациям. Книга будет интересна и тем, кто только желает приступить к медитации, и тем, кто хочет углубить уже имеющийся опыт. Лобсанг Тенпа – буддийский монах, переводчик и инструктор по практикам осознанности.


Don't worry. Be grumpy. Разреши себе сердиться. 108 коротких историй о том, как сделать лимонад из лимонов жизни

Книга включает 108 коротких историй о том, как обернуть самые разные жизненные ситуации во благо себе и другим. Каждая из этих историй сочетает в себе буддийскую мудрость и английский юмор. Книга написана англичанином, физиком по образованию, который в начале 70-х годов уехал в Таиланд, чтобы стать буддийским монахом, и сегодня является настоятелем буддийского монастыря в Австралии, а также известным писателем и лектором.


Реальный буддизм для новичков. Основы буддизма. Ясные ответы на трудные вопросы

Краткое увлекательное введение в буддизм. Книга написана в формате ответов на самые распространенные вопросы по теме, например: «Буддисты поклоняются Будде как богу?», «Что говорит буддизм о добре и зле?», «Что имеют в виду буддисты, говоря о пустоте?» – и позволяет получить базовое представление о философии, основных поучениях и истории буддизма. Ноа Рашета – буддийский учитель, ведущий популярного подкаста Secular buddhism (Светский буддизм). Он преподает осознанность и буддийскую философию по всему миру, иллюстрируя буддийские истины примерами из современной науки и историями из жизни.