Мозг освобожденный. Как предотвратить перегрузки и использовать свой потенциал на полную мощь [заметки]
Сноски
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Помощник или заместитель профессора. – Прим. ред.
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Перевод В. Марковой и И. Лихачева.
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Российский аналог – «Своя игра». – Прим. пер.
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Или миллионов миллиардов. – Прим. ред.
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Маленькие внутриклеточные пузырьки, защищенные мембраной, в которых запасаются или транспортируются питательные вещества. – Прим. ред.
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То есть когда независимо от результата фактически вы остаетесь в «минусе». – Прим. ред.
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Участники стихийных протестов, проходивших в конце XVIII – начале XIX века против использования машин на производстве: луддиты считали, что станки отнимут у них рабочие места. – Прим. ред.
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Рожденные между 1946 и 1964 гг. – Прим. ред.
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Рожденные между 1965 и 1982 гг. – Прим. ред.
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Английский термин shortcut сочетает в себе ряд значений, в том числе «кратчайший путь», «наиболее рациональный метод достижения чего-либо», «ярлык для быстрого запуска программы», «стереотип» и «автоматическая реакция». – Прим. пер.
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Перевод с английского Александра Громбаха, 1913 г.
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Способность человека исходить из того, что другие люди – тоже мыслящие существа. Это умение учитывать психическое состояние других людей, анализировать их поведение, мотивы их поступков, и т. д. – Прим. пер.
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Тот, кто обеспечивает успешную групповую коммуникацию: соблюдение процедуры деловой встречи и ее регламента, а также помогает участникам сконцентрироваться на целях и содержании встречи. – Прим. ред.
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Стиль управления, характеризующийся высокой степенью свободы для сотрудников и неформальным общением между ними. – Прим. ред.
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Цит. по: Шопенгауэр А. О трескотне и шуме / А. Шопенгауэр. Собр. соч. в 6 т. – М.: Терра, 2001.
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Откладывание дел на потом, которое приводит к негативным последствиям. – Прим. ред.
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Один из первых коммуникаторов с большим экраном. – Прим. пер.
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Зависимости, пагубной привычки. – Прим. ред.
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То есть людей, родившихся и выросших в эпоху компьютеров. – Прим. ред.
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Поражения нервов из-за местной компрессии в патологически измененных мышечных каналах (туннелях), через которые проходят нервные стволы. – Прим. ред.
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В США содержание алкоголя в крови измеряется в процентах (1 % это 1 г этилового спирта на 100 мл крови). ― Прим. ред.
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Лишения. – Прим. ред.
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Термин «джетлаг» (jetlag) возник с появлением реактивной авиации (jet – реактивный, lag – запаздывание) и раньше обозначал сбой биологических часов человека в результате резкой смены часовых поясов. Сейчас под ним чаще всего понимают все множество болезненных состояний, которые человек испытывает, выпадая из своего привычного суточного ритма. – Прим. пер.
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То есть знания субъекта о своей когнитивной системе и умения управлять ею. – Прим. пер.
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Мобильная операционная система, разрабатываемая и выпускаемая компанией Apple. – Прим. пер.
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34-й президент США Дуайт Дэвид Эйзенхауэр был человеком очень занятым. Чтобы успевать за день сделать больше, он создал собственный эффективный инструмент тайм-менеджмента. – Прим. ред.
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Названный по имени итальянского социолога и экономиста начала XX века Вильфредо Парето. – Прим. ред.
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Французская бизнес-школа и исследовательский институт. – Прим. ред.
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От латинского словосочетания pro сrastinus – «на завтра»: откладывание дел на потом. – Прим. ред.
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Концепция управления производством, которая базируется на минимизации дефектов. – Прим. ред.
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Принцип управления заводом или фабрикой, при котором рабочие добровольно собираются для выявления проблем, влияющих на эффективность производства и качество продукции. – Прим. ред.
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Концепция управления предприятием, основанная на стремлении к устранению всех видов потерь. – Прим. ред.
Комментарии
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Arthur Schopenhauer: On Noise. 1851, translation by T. Bailey Saunders. http://www.noisehelp.com/schopenhauer-quotes.html. Смотрите также http://www.schopenhauervereinigung.com/articles/arthur-schopenhauer-on-noise/
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Machine, heal thyself, Build yourself a brain, Paul Marks, New Scientist. February 16, 2013.
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Paul Marks, Computer that heals itself uses nature’s randomness to work. New Scientist, Volume 217, Issue 2904, 16 February 2013, p. 21.
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SpiNNaker: A 1-W 18-Core System-on-Chip for Massively-Parallel Neural Network Simulation. S.B. Painkras, E.; Plana, L.A.; Garside, J.; Temple, S.;Galluppi, F.; Patterson, C.; Lester, D.R.; Brown, A.D.; Furber, Solid-State Circuits, IEEE Journal of, Issue Date: Aug. 2013, http://ieeexplore.ieee.org/xpls/icp.jsp?arnumber=6515159.
Power analysis of large-scale, real-time neural networks on SpiNNaker. Evangelos Stromatias, Francesco Galluppi, Cameron Patterson and Steve Furber. 2013. neuromorphs.net. https://www.neuromorphs.net/nm/raw-attachment/wiki/2013/uns13/Power_analysis_of_large_scale_real_time_neural_networks_on_SpiNNaker.pdf
Improving the Interconnection Network of a Brain Simulator. Jonathan Heathcote. 2013 http://jhnet.co.uk/misc/phdFirstYearReport.pdf
SpiNN aker: A 1-W 18-Core System-on-Chip for Massively-Parallel Neural Network Simulation. Painkras, E.; Plana, L.A.; Garside, J.; Temple, S.; Galluppi, F.; Patterson, C.; Lester, D.R.; Brown, A.D.; Furber, S.B. Solid-State Circuits, IEEE Journal of, Issue Date: Aug. 2013.
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Large-scale brain networks in affective and social neuroscience: towards an integrative functional architecture of the brain, Lisa Feldman Barrett, Ajay Bhaskar Satpute, Current Opinion in Neurobiology, Volume 23, Issue 3, June 2013, pp. 361–372.
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Dynamics of Hippocampal Neurogenesis in Adult Humans, Kirsty L. Spalding, Olaf Bergmann, Kanar Alkass, Samuel Bernard, Mehran Salehpour, Hagen B. Huttner, Emil Boström, Isabelle Westerlund, Celine Vial, Bruce A. Buchholz, Göran Possnert, Deborah C. Mash, Henrik Druid, Jonas Frisén, Cell, Volume 153, Issue 6, 6 June 2013, pp. 1219–1227.
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Превосходный обзор нынешнего положения дел и последних открытий в этой области смотрите в недавнем выпуске (№ 80) журнала Neuroimage от 15 октября 2013 года, статья “Mapping the Connectome”.
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Здесь можно найти прекрасный обзор: Dual-Processing Accounts of Reasoning, Judgment, and Social Cognition. Jonathan St. B. T. Evans. Annual Review of Psychology. 2007/2008 Vol. 59: 255–278. An evaluation of dual-process theories of reasoning. MAGDA OSMAN. Psychonomic Bulletin & Review. Volume 11, Number 6 (2004), 988–1010 2004. https://qmro.qmul.ac.uk/xmlui/bitstream/handle/123456789/151/Evaluation%20of%20dual%20process%20theories.pdf?sequence=8
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Stress: Vriend en Vijand. T. Compernolle Uitgeverij Lannoo Belgium. 2012. 14th edition. Четвертое обновленное издание на английском языке «Stress: Friend and Foe» выпущено в начале 2015 г. Некоторые материалы доступны на сайте www.brainchains.com.
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Control of Attention Shifts between Vision and Audition in Human Cortex. Sarah Shomstein and Steven Yantis. The Journal of Neuroscience, November 24, 2004. 24(47): 10702–10706.
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Visual attention is a single, integrated resource. Alexander Pastukhov, Laura Fischer, Jochen Braun. Vision. Research. Volume 49, Issue 10, 2 June 2009, pp. 1166–1173.
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Divided Representation of Concurrent Goals in the Human Frontal Lobes. Sylvain Charron, Etienne Koechlin. Science 16 April 2010: Vol. 328 no. 5976, pp. 360–363. http://www.sciencemag.org/content/328/5976/360/F3.expansion.html
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Рене Маруа, нейробиолог из Университета Вандербилта. Цит. по: http://www.npr.org/templates/story/story.php?storyId=126018694.
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Understanding email interaction increases organizational productivity. T. Jackson. Ray Dawson. Darren Wilson. Communications of the ACM – Program compaction CACM Volume 46 Issue 8, Aug. 2003. pp. 80–84. http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.5.8860&rep=rep1&type=pdf
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Investigating the effects of computer mediated interruptions: An analysis of task characteristics and interruption frequency on financial performance. K. Asli Basoglu, Mark A. Fuller,John T. Sweeney. International Journal of Accounting Information Systems. Volume 10, Issue 4, December 2009, pp. 177–189.
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Executive Control of Cognitive Processes in Task Switching. Rubinstein, J. S., Meyer, D. E. & Evans, J. E. (2001). Journal of Experimental Psychology: Human Perception and Performance, 27, 763–797.
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The role of inner speech in task switching: A dual-task investigation. M.J. Emerson, Akira Miyake, Journal of Memory and Language, 2003. 48(1): 148.
The effects of attentional load on saccadic task switching, Jason L. Chan, Joseph F. X. DeSouza, Experimental Brain Research, June 2013, Volume 227, Issue 3, pp. 301–309.
Burnout and impaired cognitive functioning: The role of executive control in the performance of cognitive tasks, Stefan Diestela, Marlen Cosmar & Klaus-Helmut Schmidt. Work & Stress: An International Journal of Work, Health & Organisations. Volume 27, Issue 2, 2013, pp. 164–180.
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Voluntary Task Switching: Chasing the Elusive Homunculus. Arrington, Catherine M.; Logan, Gordon D. Journal of Experimental Psychology: Learning, Memory, and Cognition, Vol 31(4), Jul 2005, pp. 683–702.
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Understanding email interaction increases organizational productivity. T. Jackson. Ray Dawson. Darren Wilson. Communications of the ACM – Program compaction CACM Volume 46 Issue 8, Aug. 2003. pp. 80–84. http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.5.8860&rep=rep1&type=pdf
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Concurrent task effects on memory retrieval. Doug Rohrer, Harold E. Pashler. Psychonomic Bulletin & Review. March 2003, Volume 10, Issue 1, pp. 96–103.
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Divided Representation of Concurrent Goals in the Human Frontal Lobes. Sylvain Charron,Etienne Koechlin. Science, 16 April 2010: Vol. 328 no. 5976, pp. 360–363.
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Strategic modulation of response inhibition in task-switching. Kai Robin Grzyb and Ronald Hübner. Front Psychol. 2013; 4: 545. http://www.ncbi.nlm.nih.gov/pmc/articles/PM C3749430/
The effects of attentional load on saccadic task switching. Jason L. Chan, Joseph F. X. DeSouza. Experimental Brain Research. Июнь 2013, Volume 227, Issue 3, pp. 301–309.
The effects of attentional load on saccadic task switching. Jason L. Chan, Joseph F. X. DeSouza. Experimental Brain Research. June 2013, Volume 227, Issue 3, pp. 301–309.
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Modulation of competing memory systems by distraction. Karin Foerde, Barbara J. Knowlton, and Russell A. Poldrack. PNAS. PNAS, 1 Aug. 2006, vol. 103 no. 31, pp. 11778–11783.
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Enhanced Media Multitasking: The restorative cognitive effects of temporarily escaping the multitasking mindset. Jordan McCarthy. Thesis submission for the degree of master of arts in Communication. Stanford University. 7 June, 2013.
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fMRI reveals reciprocal inhibition between social and physical cognitive domains, Anthony I. Jack, Abigail J. Dawson, Katelyn L. Begany, Regina L. Leckie, Kevin P. Barry, Angela H. Ciccia, Abraham Z. Snyder, NeuroImage, Volume 66, 1 February 2013, pp. 385–401.
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Are women better than men at multi-tasking? Gijsbert Stoet, Daryl B. O’Connor, Mark Conner, Keith R. Laws, BMC Psychology. October 2013, 1:18.
Gender differences in multitasking reflect spatial ability. Mäntylä, T (2013). Psychological Science, 24, pp. 514–520.
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Revisiting the gender gap in time-use patterns: multitasking and wellbeing among mothers and fathers in dualearner families. Offer S, & Schneider, B (2011). American Sociological Review, 76(6), pp. 809–833.
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Who Multi-Tasks and Why? Multi-Tasking Ability, Perceived Multi-Tasking Ability, Impulsivity, and Sensation Seeking. Sanbonmatsu D.M., Strayer D.L., Medeiros-Ward N., Watson J.M. (2013) PL oS ONE 8(1): e54402.
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Cognitive control in media multitaskers. Eyal Ophir, Clifford Nass, Anthony D. Wagner. PNAS, 15 September, 2009 vol. 106 no. 37, pp. 15583-15587.
Interview Clifford Nass. PBS Frontline. http://www.pbs.org/wgbh/pages/frontline/digitalnation/interviews/nass.html
Who Multi-Tasks and Why? Multi-Tasking Ability, Perceived Multi-Tasking Ability, Impulsivity, and Sensation Seeking. Sanbonmatsu D.M., Strayer D.L., Medeiros-Ward N., Watson J.M. (2013) PL oS ONE 8(1): e54402.
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Интервью Клиффорда Насса в программе PBS Frontline. http://www.pbs.org/wgbh/pages/frontline/digitalnation/interviews/nass.html
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Supertaskers: Profiles in extraordinary multitasking ability. Jason M. Watson and David L. Strayer. Psychonomic Bulletin & Review. 2010, 17 (4), pp. 479–485.
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Distracted driving in elderly and middle-aged drivers. Kelsey R. Thompson et al. Accident Analysis & Prevention. Volume 45, March 2012, pp. 711–717.
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Aging and dual-task performance: A meta-analysis.Verhaeghen, Paul; Steitz, David W.; Sliwinski, Martin J.; Cerella, John. Psychology and Aging, Vol. 18(3), Sep, 2003, pp. 443–460.
Distracted driving in elderly and middleaged drivers. Kelsey R. Thompson et al. Accident Analysis & Prevention. Volume 45, March 2012, pp. 711–717.
Deficit in switching between functional brain networks underlies the impact of multitasking on working memory in older adults. Wesley C. Clapp, Michael T. Rubens, Jasdeep Sabharwal, and Adam Gazzaley. PNAS, 26 April, 2011 vol. 108. http://www.pnas.org/content/108/17/7212.full.pdf+html
Training effects on dual-task performance: Are there age-related differences in plasticity of attentional control? Bherer, Louis; Kramer, Arthur F.; Peterson, Matthew S.; Colcombe, Stanley; Erickson, Kirk; Becic, Ensar. Psychology and Aging, Vol. 20 (4), Dec. 2005, pp. 695–709. http://www.brams.umontreal.ca/cours/files/PSY-6022A2006/LBherer/Lectures/Bherer%20et%20al_2005.pdf
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Интервью в журнале BDW, 11 апреля 2013 г., стр. 6.
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Terry Judd, Making sense of multitasking: The role of Facebook, Computers & Education, Volume 70, Jan. 2014, pp. 194–202.
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GENERATION M2. Media in the Lives of 8– to 18-Year-Olds. Victoria J. Rideout, M.A.Ulla G. Foehr, Ph.D.and Donald F. Roberts, Ph.D.A Kaiser Family Foundation Study. JANUARY 2010.
http://myweb.wwu.edu/karlberg/444/readings/GenM2.pdf
См. также: Teens and mobile phones. Lenhart, A., Ling, R., Campbell, S., & Purcell, K. (2010). Washington, DC: Pew Internet and American Life Project. http://pewinternet.org/Reports/2010/Teens-and-Mobile-Phones.aspx
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BMRB International (Бюро исследований британского рынка), исследование ‘Increasing Screen Time [цитируется в “DOES NOT COMPUTE. Screen Technology in Early Years Education”. Aric Sigman. Оригинал не найден.] is Leading to Inactivity of 11-15s’, Youth TGI Study.
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An Empirical Examination of the Educational Impact of Text Message-Induced Task Switching in the Classroom: Educational Implications and Strategies to Enhance LearningIn addition. Larry D. Rosen, Alex F. Lim, L. Mark Carrier, and Nancy A. Cheever. Psicologia Educativa. Vol. 17, n. 2, 2011, pp. 163–177.
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http://www.oivo.be Denise Van den Broeck 2010.
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Getting plugged in: An overview of Internet addiction. Caroline Flisher.
Journal of Paediatrics and Child Health. Volume 46, Issue 10, Oct. 2010, pp. 557–559.
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The choice to text and drive in younger drivers: Behavior may shape attitude. Paul Atchley, Stephanie Atwood,Aaron Boulton. Accident Analysis & Prevention. Volume 43, Issue 1, Jan. 2011, pp. 134–142.
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College students’ prevalence and perceptions of text messaging while driving. Marissa A. Harrison. Accident Analysis & Prevention. Volume 43, Issue 4, July 2011, pp. 1516–1520.
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Adriana Bianchi and Dr. James G. Phillips. CyberPsychology & Behavior. February 2005, 8(1), pp. 39–51.
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Digital natives. Sue Bennett. 2012 University of Wollongong Bennett, S. (2012). Digital natives. In Z. Yan (Eds.), Encyclopedia of Cyber Behavior: Volume 1 (pp. 212–219). United States: IGI Global.
Digital natives: where is the evidence? Helsper, Ellen Johanna, Eynon, Rebecca. British Educational Research Journal. June 2010, Vol. 36 Issue 3, pp. 503–520.
The 'digital natives’ debate: A critical review of the evidence. S Bennett. British journal of educational technology: the journal of the National Council for Educational Technology 2008. 0007–1013. 39(5), pp. 775.
Digital natives: where is the evidence? Helsper, Ellen Johanna, Eynon, Rebecca. British Educational Research Journal. June 2010, Vol. 36 Issue 3, pp. 503–520.
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Getting plugged in: An overview of Internet addiction. Caroline Flisher. Journal of Paediatrics and Child Health. Volume 46, Issue 10, October 2010, pp. 557–559.
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The effect of multitasking on the grade performance of business students. Y Ellis. Research in Higher Education Journal. 2010. 1941–3432. 8:1 No A 4 U: the relationship between multitasking and academic performance, Computers & Education, Reynol Junco, Shelia R. Cotten, No A 4 U: Volume 59, Issue 2, Sept 2012, pр. 505–514.
Facebook and texting made me do it: Media-induced task-switching while studying, Larry D. Rosen, L. Mark Carrier, Nancy A. Cheever, Computers in Human Behavior, Volume 29, Issue 3, May 2013, pp. 948–958,
In-class multitasking and academic performance, Reynol Junco, Computers in Human Behavior, Volume 28, Issue 6, Nov. 2012, pp. 2236–2243.
Female College Studentsme 28, Issue 6, Academic Outcomes. Results From a Longitudinal Cohort Study. Jennifer L. Walsh. Robyn L. Fielder. Kate B. Carey. Michael P. Carey. Emerging Adulthood, 26 March 2013.
No A 4 U: The relationship between multitasking and academic performance. Reynol Juncoa, Shelia R. Cotten. Computers & Education. Volume 59, Issue 2, Sept 2012, pp. 505–514.
The Wired Generation: Academic and Social Outcomes of Electronic Media Use Among University Students. Wade C. Jacobsen, B.S., and Renata Forste, Ph.D. CYBERPSYCHOLOGY, BEHAVIOR, AND SOCIAL NETWORKING. Volume 14, Number 5, 2011.
Facebook and texting made me do it: Media-induced task-switching while studying, Larry D. Rosen, L. Mark Carrier, Nancy A. Cheever, Computers in Human Behavior, Volume 29, Issue 3, May 2013, pp. 948–958.
Electronic Media Use, Reading, and Academic Distractibility in College Youth. Laura E. Levine, Ph.D., Bradley M. Waite, Ph.D., And Laura L. Bowman, Ph.D. Cyberpsychology & Behavior. Volume 10, Number 4, 2007.
The laptop and the lecture: The effects of multitasking in learning environments. Helene Hembrooke and Geri Gay. Journal of Computing in Higher Education. Volume 15, Number 1, 2003.
In-class laptop use and its effects on student learning. Carrie B. Fried.Computers & Education. Volume 50, Issue 3, April 2008, pp. 906–914.
Facebook® and academic performance Paul A. Kirschner, Aryn C. Karpinski. Computers in Human Behavior. Volume 26, Issue 6, November 2010, pp. 1237–1245.
Too much face and not enough books: The relationship between multiple indices of Facebook use and academic performance. Reynol Junco. Computers in Human Behavior. Volume 28, Issue 1, Jan 2012, pp. 187–198.
Distracted: Academic Performance Differences Between Teen Users and Non-Users of MySpace and Other Communication Technology. Tamyra A. PIERCE, Roberto VACA, 2000.
The Wired Generation: Academic and Social Outcomes of Electronic Media Use Among University Students. Wade C. Jacobsen, B.S., and Renata Forste, Ph.D. cyberpsychology, behavior, and social networking. Volume 14, Number 5, 2011.
Generation M. Media in the Lives of 8– to 18-Year-Olds. Victoria J. Rideout, M.A.Ulla G. Foehr, Ph.D.and Donald F. Roberts, Ph.D.A Kaiser Family Foundation Study. Jan 2010. http://myweb.wwu.edu/karlberg/444/readings/GenM2.pdf
Electronic Media Use, Reading, and Academic Distractibility in College Youth. Laura E. Levine, Ph.D., Bradley M. Waite, Ph.D., And Laura L. Bowman, Ph.D. Cyberpsychology & Behavior. Volume 10, Number 4, 2007.
Influence of Social Media on the Academic Performance of the Undergraduate Students of Kogi. State University, Anyigba, Nigeria. Ezekiel S. Asemah, Ruth A. Okpanachi, Leo O.N. Edegoh. Research on Humanities and Social Sciences. Vol. 3, № 12 (2013).
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The effect of multitasking on the grade performance of business students. Y Ellis, B Daniels, A Jauregui – Research in Higher Education Journal, 2010 – w.aabri.com
Distracted: Academic Performance Differences Between Teen Users and Non-Users of My Space and Other Communication Technology. Tamyra A. Pierce. http://www.iiisci.org/journal/CV$/sci/pdfs/E214BL.pdf
The Laptop and the Lecture: The Effects of Multitasking in Learning Environments. Helene Hembrooke and Geri Gay. Journal of Computing in Higher Education. Fall 2003, Vol. 15 (1).
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Laptop und Internet im Hӧrsaal? Wirkungen und Wirkungsmechanismen für evidenzbasierte Lehre. M Spitzer, Nervenheilkunde 32 (2013), 805–812.
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Distracted: Academic Performance Differences Between Teen Users and Non-Users of MySpace and Other Communication Technology. Tamyra A. PIERCE. http://www.iiisci.org/journal/CV$/sci/pdfs/E214BL.pdf
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Digital Distractions in the Classroom: Student Classroom Use of Digital Devices for Non-Class Related Purposes. Bernard McCoy, Journal of Media Education, October 15, 2013.
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Do Action Video Games Improve Perception and Cognition? Walter R. Boot, Daniel P. Blakely, and Daniel J. Simons. Front Psychol. 2011; 2: 226.
Pauline L. Baniqued, Hyunkyu Lee, Michelle W. Voss, Chandramallika Basak, Joshua D. Selling points: What cognitive abilities are tapped by casual video games? Cosman, Shanna DeSouza, Joan Severson, Timothy A. Salthouse, Arthur F. Kramer, Acta Psychologica, Volume 142, Issue 1, January 2013, pp. 74–86.
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Media use, face-to-face communication, media multitasking, and social well-being among 8– to 12-year-old girls. By Pea, Roy; Nass, Clifford; Meheula, Lyn; Rance, Marcus; Kumar, Aman; Bamford, Holden; Nass, Matthew; Simha, Aneesh; Stillerman, Benjamin; Yang, Steven; Zhou, Michael. Developmental Psychology, Vol. 48(2), Mar 2012, pp. 327–336.
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Wasting Time Is New Divide in Digital Era. Matt Richtel. International Herald Tribune. 29 May 2012 (источники не проверены).
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Generation M. Media in the Lives of 8– to 18-Year-Olds. Victoria J. Rideout, M.A.Ulla G. Foehr, Ph.D.and Donald F. Roberts, Ph.D.A Kaiser Family Foundation Study. Jan 2010. http://myweb.wwu.edu/karlberg/444/readings/GenM2.pdf
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At least five a week: Evidence on the impact of physical activity and its relationship to health. Отчет министерства здравоохранения Великобритании: http://www.dh.gov.uk/prod_consum_dh/groups/dh_digitalassets/@dh/@en/documents/digitalasset/dh_4080984.pdf
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The influence of writing practice on letter recognition in preschool children: A comparison between handwriting and typing, Marieke Longcamp, Marie-Thérèse Zerbato-Poudou, Jean-Luc Velay, Acta Psychologica, Volume 119, Issue 1, May 2005, pp. 67–79.
Contribution de la motricité graphique à la reconnaissance visuelle des lettres, M. Longcamp, A. Lagarrigue, J.-L. Velay, Psychologie Française, Volume 55, Issue 2, June 2010, pp. 181–194.
Handwriting versus Typewriting: Behavioural and Cerebral Consequences in Letter Recognition, Jean-Luc Velay, Marieke Longcamp (2012), Chapter 4.00.07 in Mark Torrance, Denis Аlamargot, Montserrat Castelló, Franck Ganier, Otto Kruse, Anne Mangen, Liliana Tolchinsky, Luuk van Waes (ed.) Learning to Write Effectively: Current Trends in European Research
The Haptics of Writing: Cross-Disciplinary Explorations of the Impact of Writing Technologies on the Cognitive-Sensorimotor Processes Involved in Writing, Anne Mangen, Jean-Luc Velay (2012), Chapter 4.00.16 in Mark Torrance, Denis Alamargot, Montserrat Castelló, Franck Ganier, Otto Kruse, Anne Mangen, Liliana Tolchinsky, Luuk van Waes (ed.) Learning to Write Effectively: Current Trends in European Research (Studies in Writing, Volume 25), Emerald Group Publishing Limited, pp. 405–407.
Learning through Hand– or Typewriting Influences Visual Recognition of New Graphic Shapes: Behavioral and Functional Imaging Evidence Marieke Longcamp, Céline Boucard, Jean-Claude Gilhodes, Jean-Luc Anton, Muriel Roth, Bruno Nazarian, and Jean-Luc Velay. Journal of Cognitive Neuroscience. May 2008, Vol. 20, No. 5, pp. 802–815.
Digitizing Literacy: Reflections on the Haptics of Writing, Advances, Anne Mangen and Jean-Luc Velay (2010). In Haptics, Mehrdad Hosseini Zadeh (Ed.), ISBN: 978-953-307-093-3, InTech, DOI: 10.5772/8710. Available from: http://www.intechopen.com/books/advancesin-haptics/digitizing-literacy-reflections-on-the-haptics-of-writing.
The science of Handwriting. Keim, Brandon. Scientific American Mind, Sent/Oct 2013, Vol. 24 Issue 4, pp. 54–59.
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Thinking fast and slow. Daniel Kahneman. Penguin Books. 2012. (Канеман Д. Думай медленно, решай быстро. – М.: АСТ, 2013.)
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Mueller, P. A., & Oppenheimer, D. M. (in press). The pen is mightier than the keyboard: Advantages of longhand over laptop note-taking. Psychological Science.
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Your Phone vs. Your Heart. Barbara L. Fredrickson. New York Times: March 23, 2013. Research not yet published at this point.
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How attention partitions itself during simultaneous message presentations. Lori Bergen, Tom Grimes and Deborah Potter. Human Communication Research vol. 31 (2005) nr 3, pp. 311.
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The laptop and the lecture: The effects of multitasking in learning environments. Helene Hembrooke and Geri Gay. Journal of Computing in Higher Education vol. 15 (2003), nr 1, p. 46.
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Examining the Affects of Student Multitasking with Laptops during the Lecture. Kraushaar, James M.; Novak, David C. Journal of Information Systems Education, 2010, v21, n 2, pp. 241–251.
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Getting plugged in: An overview of Internet addiction. Caroline Flisher. Journal of Paediatrics and Child Health. Volume 46, Issue 10, Oct 2010, pp. 557–559.
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Do Learners Really Know Best? Paul A. Kirschner & Jeroen J.G. van Merriënboer. Urban Legends in Education. Educational Psychologist. Volume 48, Issue 3, 2013.
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Visual voodoo: the biological impact of watching TV. Aric Sigman. Biologist Volume 54 Number 1, Febr 2007. http://aricsigman.com/ IM AGES /VisualVoodoo.pdf
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Sedentary Behaviour and Obesity: Review of the Current Scientific Evidence. Stuart Biddle (Chair. The Sedentary Behaviour and Obesity Expert Working Group. UK Department of Health. March 26, 2010.
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TVs in the bedrooms of children: Does it impact health and behavior? Susan B. Sissona et al. Preventive Medicine. Volume 52, Issue 2, 1 February 2011, pp. 104–108.
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Behavioral Correlates of Television Viewing in Primary School Children. Elif Ӧzmert, Müge Toyran, Kadriye Yurdakӧk, Arch Pediatr Adolesc Med. 2002;156; pp. 910–914. http://archpedi.amaassn.org/cgi/content/full/156/9/910
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Early Television Exposure and Subsequent Attentional Problems in Children. Pediatrics, 113(4), pp. 708–13. http://www.pediatricsdigest.mobi/content/113/4/708.full
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Infant Media Exposure and Toddler Development. Suzy Tomopoulos, et al. Arch. Pediatr. Adolesc. Med. 2010;164 (12), pp. 1105–1111. http://archpedi.ama-assn.org/cgi/content/abstract/164/12/1105
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Does watching TV make us happy? Bruno S. Frey. Christine Benesch, Alois Stutzer. Journal of Economic Psychology. 2007. http://www.wwz.unibas.ch/fileadmin/wwz/redaktion/Forum/Publikationen/2007/Stutzer_TV.pdf
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Williams T.M., Joy L.A., Kimball M. The impact of television: natural experiment involving three communities. Symposium presented at the meeting of the Canadian Psychological Association, Vancouver, British Columbia, 1977. [Цитируется в Arch. Pediatr. Adolesc Med. 2002. Оригинал не найден.]
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TVs in the bedrooms of children: Does it impact health and behavior? Susan B. Sissona et al. Preventive Medicine. Volume 52, Issue 2, 1 February 2011, pp. 104–108.
Zero to Six: Electronic Media in the Lives of Infants, Toddlers and Preschoolers. http://eric.ed.gov/PDFS/ED482302.pdf
Digital Childhood: Electronic Media and Technology Use Among Infants, Toddlers and Preschoolers. Elizabeth A. Vandewater et al. Pediatrics Vol. 119 No. 5, 1 May 2007. http://www.pediatricsdigest.mobi/content/119/5/e1006.full
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Thinking fast and slow. Daniel Kahneman. Pinguin Books. 2012. (Канеман Д. Думай медленно, решай быстро. – М.: АСТ, 2013.)
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Dan Ariely. Predictably Irrational, Harper Collins. 2008.
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Thinking fast and slow. Daniel Kahneman. Pinguin Books. 2012. (Канеман Д. Думай медленно, решай быстро. – М.: АСТ, 2013.)
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Kahneman, D., & Tversky, A. (1979). Prospect theory: An analysis of decision under risk. Econometrica: Journal of the Econometric Society, pp. 263–291. http://www.princeton.edu/~kahneman/docs/Publications/prospect_theory.pdf
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Thinking fast and slow. Daniel Kahneman. Pinguin Books. 2012. (Канеман Д. Думай медленно, решай быстро. – М.: АСТ, 2013.)
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Dan Ariely. Predictably Irrational, Harper Collins. 2008.
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Over breinblinddoeken en ezelsbreinbrugjes die ons brengen waar we niet willen zijn. Theo Compernolle. Marketing Jaarboek, pp. 52–61. Pimms NV. 2011.
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Thinking fast and slow. Daniel Kahneman. Pinguin Books. 2012. (Канеман Д. Думай медленно, решай быстро. – М.: АСТ, 2013.)
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Honesty requires time (and lack of justifications). Shaul Shalv, Ori Eldar and Yoella Bereby-Meyer. Forthcoming in Psychological Science 2012. http://www.erim.eur.nl/portal/page/portal/ERIM/Content_Area/Documents/Shalvi%20et%20al_Honesty%20requires%20time_PS.pdf
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Predictability Modulates Human Brain Response to Reward. Gregory S. Berns, Samuel M. McClure, Giuseppe Pagnoni, and P. Read Montague. The Journal of Neuroscience, 15 April 2001, 21(8), pp. 2793–2798.
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Experienced surgeons can do more than one thing at a time: effect of distraction on performance of a simple laparoscopic and cognitive task by experienced and novice surgeons. K. E. Hsu, F.-Y. Man Ӕ R. A. Gizicki, L. S. Feldman Ӕ. G. M. Fried. Surg Endosc (2008) 22; pp. 196–201.
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Habit and Nonhabit Systems for Unconscious and Conscious Behavior: Implications for Multitasking. John Lisman and Eliezer J. Sternberg. Journal of Cognitive Neuroscience 2013 25:2, pp. 273–283.
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Talks to Teachers on Psychology: And to Students on Some of Lif’’s Ideals. William James (1899) in: Google Books. http://books.google.nl/books?id=w-GNZHwQxEUC&printsec=frontcover&dq=James,+W.,+1899.+Talksto+Teacherson+Psychology.&hl=en&sa=X&ei=1LY0UdCXGcW90QXAk4DwCg&redir_esc=y#v=onepage&q&f=false
A Critical Review of Habit Learning and the Basal Ganglia. Carol A. Seger and Brian J. Spiering. Front Syst Neurosci. 2011; 5: 66.
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Cortical andIk informer nog eens her en der. basal ganglia contributions to habit learning and automaticity.Ashby FG, Turner BO, Horvitz JC. Trends Cogn Sci. May, 2010;14(5); pp. 208–215.
Using optogenetics to study habits, Kyle S. Smith, Ann M. Graybiel, Brain Research. Доступно онлайн 10 января 2013, http://www.sciencedirect.com/science/article/pii/S0006899313000516
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Steve Jobs. The making of Macintosh – An Interview with The Macintosh Design Team (Byte. February, 1984, pp. 60). Копия оригинальной статьи находится здесь: http://blog.modernmechanix.com/2008/06/09/the-making-of-macintosh-an-interview-with-the-macintosh-design-team/
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Conditions for Intuitive Expertise. A Failure to Disagree. Daniel Kahneman and Gary Klein. American Psychologist, Vol. 64(6), September 2009, pp. 515–526.
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Conditions for Intuitive Expertise. A Failure to Disagree. Daniel Kahneman and Gary Кlein. American Psychologist, Vol. 64(6), September 2009, pp. 515–526.
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The effects of stress and desire for control on superstitious behavior. Keinan, G. (2002). Personality and Social Psychology Bulletin, 28, pp. 102–108.
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Skinner, B.F. (1948). Superstition in the pigeon. Journal of Experimental Psychology, 38, pp. 168–172.
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Bijgeloof in de sport. Peter De Wannemaeker. 1984. Katholieke Universiteit Leuven.
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Souza, André L., and Cristine H. Legare. “Priming randomness increases the evaluation of ritual efficacy.”
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Wright, P., & Erdal, K.J. (2008). Sport superstition as a function of skill level and task difficulty. Journal of Sport Behavior, 31(2), pp. 187–199.
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Burger, J., & Lynn, A.L. (2005). Superstitious behaviour among American and Japanese professional baseball players. Basic and Applied Social Psychology, 27(1), pp. 71–76.
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Rudski, J.M., & Edwards, A. (2007). Malinowski goes to college: Factors influencing students’ use of ritual and superstition. The Journal of General Psychology, 134(4), pp. 389–403.
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Интересное исследование с хорошим обзором: Contemplation and Conversation: Subtle Influences on Moral Decision Making. Brian C. Gunia, Long Wang, Li Huang, Jiunwen Wang and J. Keith Murnighan. ACAD MANAGE J, February 1, 2012 vol. 55 no. 1, pp. 13–33.
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The Morning Morality Effect. The Influence of Time of Day on Unethical Behavior. Maryam Kouchaki. Isaac H. Smith. Psychological Science, October 28, 2013.
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Compliant Sinners, Obstinate Saints: How Power and Self-Focus Determine the Effectiveness of Social Influences in Ethical Decision Making. Marko Pitesa. Stefan Thau. Academy of Management Journal. 56, 3 (2013), pp. 635–658. http://hal.archives-ouvertes.fr/docs/00/81/46/14/PDF/pitesa_thau_amj_2013.pdf
Contemplation and Conversation: Subtle Influences on Moral Decision Making. Brian C. Gunia, Long Wang, Li Huang, Jiunwen Wang and J. Keith Murnighan. ACAD MANAGE J, February 1, 2012 vol. 55, no. 1, pp. 13–33.
Больше об этом читайте в моей небольшой брошюре «Навязчивые руководители» (“Pain in the ass managers”), которую можно бесплатно скачать на моем сайте www.compernolle.com.
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https://docs.google.com/file/d/1r9oVtnEhL82LJZJJKpizLmVCfKiqiP25UuSdQn6bTWI/edit?pli=1 или www.compernolle.com – и кликните, чтобы бесплатно скачать текст.
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Для обозначения такой «заботливой» конфронтации я придумал термин carefrontation – care (забота) и confrontation (конфронтация). Без заботы о чувствах другого человека конфронтация может легко ранить. Однако чрезмерная чуткость может препятствовать здоровой конфронтации и вести к стагнации.
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Over breinblinddoeken en ezelsbreinbrugjes die ons brengen waar we niet willen zijn. Theo Compernolle. Marketing Jaarboek, pp. 52–61. Pimms NV. 2011.
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Large-scale brain networks in affective and social neuroscience: towards an integrative functional architecture of the brain, Lisa Feldman Barrett, Ajay Bhaskar Satpute, Current Opinion in Neurobiology, Volume 23, Issue 3, June 2013, pp. 361–372.
The brain basis of emotion: a metaanalytic review. K.A. Lindquist, T.D. Wager, H. Kober, E. Bliss-Moreau, L.F. Barrett. Behav Brain Sci, 35 (2012), pp. 121–143.
A functional architecture of the human brain: emerging insights from the science of emotion. K.A. Lindquist, T.D. Wager, H. Kober, E. Bliss-Moreau, L.F. Barrett. Trends in Cognitive Sciences, November 2012, Vol. 16, No. 11 533.
Comment: The Appraising Brain: Towards a Neuro-Cognitive Model of Appraisal Processes in Emotion. Tobias Brosch, David Sander. Emotion Review, April 2013, vol. 5, no. 2, 163–168.
On the Causal Role of Appraisal in Emotion. Agnes Moors. 2013 5: 132 Emotion Review
Identifying Emotions on the Basis of Neural Activation. Kassam K.S., Markey A.R., Cherkassky V.L., Loewenstein G., Just MA. PL oS ONE 8(6): e66032. (2013).
Clarify Brain Affective Processing Without Necessarily Clarifying Emotions. Peter Walla and Jaak Panksepp. Novel Frontiers of Advanced Neuroimaging, 2013, Chapter 6.
On the Causal Role of Appraisal in Emotion. Agnes Moors. Emotion Review, April 2013 vol. 5, no. 2, 132–140 +++.
Appraisal Theories of Emotion: State of the Art and Future Development. Agnes Moors, Phoebe C. Ellsworth, Klaus R. Scherer and Nico H. Frijda. 2013 5: 119.
Emotion Review Neuroscience of affect: brain mechanisms of pleasure and displeasure, Kent C. Berridge, Morten L. Kringelbach, Current Opinion in Neurobiology, Volume 23, Issue 3, June 2013, 294–303.
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Control of goal-directed and stimulus-driven attention in the brain. Corbetta, M., & Shulman, G. L. (2002). Nature Reviews Neuroscience, 3, 201–215.
Anxiety and Cognitive Performance: Attentional Control Theory, Michael W. Eysenck et al., 7 Emotion 336, 338 (2007).
Anxiety, processing efficiency, and cognitive performance.Derakshan, Nazanin, and Michael W. Eysenck. European Psychologist 14.2 (2009), 168–176.
Anxiety and Performance: The Disparate Roles of Prefrontal Subregions Under Maintained Psychological Stress. Takizawa, Ryu, et al. Cerebral Cortex (2013).
Portrait of the angry decision maker: how appraisal tendencies shape anger’s influence on cognition. Jennifer S. Lerner1, Larissa Z. Tiedens. Journal of Behavioral Decision Making. Special Issue: The Role of Affect in Decision Making. Volume 19, Issue 2, April 2007, 115–137.
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The Mirror Mechanism as Neurophysiological Basis for Action and Intention Understanding. Leonardo Fogassi, Giacomo Rizzolatti. in: Is Science Compatible with Free Will? Suarez, Antoine; Adams, Peter (Eds.) 2013, 117–134. January 2007.
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‘Like me’: a foundation for social cognition. Andrew N. Meltzoff. Developmental Science. Volume 10, Issue 1, January 2007, 126–134.
Foundations for a New Science of Learning. Andrew N. Meltzoff, Patricia K. Kuhl, Javier Movellan Terrence J. Sejnowski. Science, 17 July 2009: Vol. 325, no. 5938, 284–288.
Observing complex action sequences: The role of the fronto-parietal mirror neuron system, Istvan Molnar-Szakacs, Jonas Kaplan, Patricia M. Greenfield, Marco Iacoboni, NeuroImage, Volume 33, Issue 3, 15 November 2006, 923–935.
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Neural Substrates of Social Emotion Regulation: A fMRI Study on Imitation and Expressive Suppression to Dynamic Facial Signals. Pascal Vrticka, Samanta Simioni, Eleonora Fornari, Myriam Schluep, Patrik Vuilleumier, and David Sander. Front Psychol. 2013; 4: 95. http://www.ncbi.nlm.nih.gov/pmc/articles/PM C3582997/
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Getting a grip on other minds: Mirror neurons, intention understanding, and cognitive еmpathy. Jonas T. Kaplan. Social Neuroscience. Volume 1, Issue 3–4, 2006.
The Mirror Mechanism as Neurophysiological Basis for Action and Intention Understanding. Leonardo Fogassi, Giacomo Rizzolatti in: Is Science Compatible with Free Will? Suarez, Antoine; Adams, Peter (Eds.) 2013, 117–134.
Mirror Neurons, Evolution, and Eco-Empathy. Gary Olson. SpringerBriefs in Political Science Volume 10, 2013, pp. 21–30.
How from action-mirroring to intentionascription? Pierre Jacob. Consciousness and Cognition. http://www.sciencedirect.com/science/article/pii/S1053810013000287
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Unconscious cerebral initiative and the role of conscious will in voluntary action. Libet, B. (1985). Behavioral and Brain Sciences. 8, 529–539.
On Habit Learning in Neuroscience and Free Will. Javier Bernácer, José Manuel Giménez-Amaya. Chapter 12 in: Is Science Compatible with Free Will? 2013, pp. 177–193.
Does the brain “initiate” freely willed processes? A philosophy of science critique of Libet-type experiments and their interpretation. Hans Radder & Gerben Meynen. Theory Psychology, February 2013 vol. 23, no. 1, pp. 3–21.
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Много позднее это было все еще принято в некоторых культурах. См. книгу Чарльза Истмена «Мое индейское детство» (М.: Восход, 2013), (“Indian Boyhood” by Charles Eastman).
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The World Is Flat: A Brief History of the Twenty-First Century. Thomas Friedman; Farrar, Straus and Giroux, 2005.
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Цитата взята из совместного интервью Стива Джобса и членов команды по разработке компьютера Macintosh “The making of Macintosh” (Byte, February 1984, pp. 60). Оригинальное интервью доступно на сайте: http://blog.modernmechanix.com/2008/06/09/the-making-of-macintosh-an-interview-withthe-macintosh-design-team/.
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Making choices impairs subsequent self-control: A limited-resource account of decision making, self-regulation, and active initiative.Vohs, Kathleen D.; Baumeister, Roy F.; Schmeichel, Brandon J.; Twenge, Jean M.; Nelson, Noelle M.; Tice, Dianne M. Journal of Personality and Social Psychology, Vol. 94(5), May 2008, pp. 883–898.
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Self-Control Without a “Self”? Common Self-Control Processes in Humans and Dogs Holly C. Miller, Kristina F. Pattison, C. Nathan DeWall, Rebecca Rayburn-Reeves and Thomas R. Zentall. Psychological Science, April 2010, vol. 21 no. 4, pp. 534–538.
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Dietary Restraint Violations Influence Reward Responses in Nucleus Accumbens and Amygdala.
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Can you connect with me now? How the presence of mobile communication technology influences face-to-face conversation quality. Andrew K. Przybylski and Netta Weinstein. Journal of Social and Personal Relationships, July 19, 2012.
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Indicative research, not very scientific, done amongst clients of the Gazelle trade-in company. Consumers Crave iPhone® More Than Facebook, Sex, According to Gazelle. www.prnewswire.com/news-releases/consumers-craveiphone-more-than-facebook-sex-according-to-gazelle-159430685.html
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Critical review. The Cell Phone in the Twenty-First Century: A Risk for Addiction or a Necessary Tool? Xavier Carbonell, Ursula Oberst, Marta Beranuy. Principles of Addiction, First Edition, 2013, 901–909. http://site.blanquerna.url.edu/condesa/wp-content/uploads/2013/07/The-Cell-Phonein-the-Twenty-First-Century.pdf
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Prevalence of internet addiction in the general population: results from a German population-based survey. Kai W. Müller, Heide Glaesmer, Elmar Brähler, Klaus Woelfling, Manfred E.Beutel. Behaviour & Information Technology.
Adolescent Internet Addiction: Testing the Association Between Self-Esteem, the Perception of Internet Attributes, and Preference for Online Social Interactions. Giulia Fioravanti, Ph.D., Davide Dèttore, Ph.D., and Silvia Casale, Ph.D. Cyberpsychology, Behavior, and Social Networking. Volume 15, Number 6, 2012.
Behavioral Addictions: An Overview. Reef Karim D.O. & Priya Chaudhri Ph.D. Journal of Psychoactive Drugs.Volume 44, Issue 1, 2012, pp. 5–17.
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Internet Over-Users’ Psychological Profiles: A Behavior Sampling Analysis on Internet Addiction. Leo Sang-Min Whang, Ph.D.,1 Sujin Lee, Ph.D.,2 and Geunyoung Chang, M.A.1. Cyberpsychology & Behavior Volume 6, Number 2, 2003.
Modification in the Proposed Diagnostic Criteria for Internet Addiction. Keith W. Beard, Psy.D., and Eve M. Wolf, Ph.D. Cyberpsychology & Behavior Volume 4, Number 3, 2001.
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Другой пример – многочисленные когнитивные искажения и эвристики, которые делают нас предсказуемо нерациональными (Predictably Irrational, Ariely D., Harper Collins, 2008). Но они были чрезвычайно полезны для первобытных людей: помогали в мире, где скорость реакций была гораздо важнее для выживания, чем способность к глубоким размышлениям. (Over breinblinddoeken en ezelsbreinbrugjes. Theo Compernolle. Marketing Jaarboek. pp. 52–61. Pimms NV. 2011.) См. также: Adaptive memory: Ancestral priorities and the mnemonic. Value of survival processing. James S. Nairne, Josefa N.S. Pandeirada. Cognitive Psychology 61 (2010) 1–22.
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Revolutionizing product development. Quantum leaps in speed, efficiency, andquality. Wheelwright, SC, Clark, KB, Free Press 1992/2011. P. 91.
Investigating the effects of computer mediated interruptions: An analysis of task characteristics and interruption frequency on financial performance. K. Asli Basoglu, Mark A. Fuller, John T. Sweeney. International Journal of Accounting Information Systems. Volume 10, Issue 4, Dec 2009, pp. 177–189.
Juggling on a high wire: Multitasking effects on performance. Rachel F. Adler, Raquel Benbunan-Fich. International Journal of Human-Computer Studies. Volume 70, Issue 2, February 2012, pp. 156–168.
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Stress: Vriend en Vijand. Uitgeverij Lannoo Belgium. 2012. 14th edition.
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Цитируется по моей книге «Стресс: Друг и враг» (Stress: Friend and Foe). Бесплатные материалы по этой книге можно найти на моем сайте www.compernolle.com
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Stress: Vriend en Vijand. Uitgeverij Lannoo Belgium. 2012. 14th edition.
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“A Pace Not Dictated by Electrons”: An Empirical Study of Work Without Email. Gloria J. Mark, Stephen Voida, Armand V. Cardello. Proceedings of CHI 2012.
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Switching on and off …: Does smartphone use obstruct the possibility to engage in recovery activities? Daantje Derksa, Lieke L. ten Brummelhuis, Dino Zecica & Arnold B. Bakker. European Journal of Work and Organizational Psychology. 23 Dec 2010.
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Undergraduate college students’ upper extremity symptoms and functional limitations related to computer use: a replication study. M. Jenkins, C.C. Menéndez, B.C. Amick III, J. Tullar, N. Hupert, M.M. Robertson, J.N. Katz Work, 28 (2007), pp. 231–238.
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Daily computer usage correlated with undergraduate students’ musculoskeletal symptoms. Che-hsu (Joe) Chang P.T., MS, Benjamin C. Amick III PhD, Cammie Chaumont Menendez MPH, MS, Jeffrey N. Katz MD, MS, Peter W. Johnson PhD, Michelle Robertson PhD, CPE, Jack Tigh Dennerlein PhD, American Journal of Industrial Medicine. Volume 50, Issue 6, June 2007, pp. 481–488.
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A comparison of the influence of electronic books and paper books on reading comprehension, eye fatigue, and perception,Hanho Jeong, (2012) “Electronic Library, Vol. 30 Iss: 3, pp. 390–408.
Reading from an LCD monitor versus paper: Teenagers’ reading performance. Hak Joon Kim, Joan Kim. Computers in Human Behavior. Volume 28, Issue 5, Sept 2012, pp. 1816–1828.
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Taking readingcomprehension exams on screen or on paper? A metacognitive analysis of learning texts under time pressure Rakefet Ackerman, Tirza Lauterman. Computers in Human Behavior. Volume 28, Issue 5, Sept 2012, pp. 1816–1828.
Usability evaluation of E-books. Yen-Yu Kanga, Mao-Jiun J. Wangb, Rungtai LincDisplays. Volume 30, Issue 2, April 2009, pp. 49–52. Comprehension and workload differences for VDT and paperbased reading. Daniel K. Mayes,Valerie K. Sims, Jefferson M. Koonce. International Journal of Industrial Ergonomics. Volume 28, Issue 6, Dec 2001, pp. 367–378.
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Psychophysiological Patterns During Cell Phone Text Messaging: A Preliminary Study. I-Mei Lin, Erik Peper. Applied Psychophysiology and Biofeedback. March 2009, Volume 34, Issue 1, pp. 53–57.
Musculoskeletal symptoms among mobile hand-held device users and their relationship to device use: a preliminary study in a canadian university population. S. Berolo, R.P. Wells, B.C. Amick 3rd. Appl. Ergon., 42 (2) (2010), pp. 371–378.
Musculoskeletal symptoms among mobile hand-held device users and their relationship to device use: A preliminary study in a Canadian university population, Sophia Berolo, Richard P. Wells, Benjamin C. Amick III, Applied Ergonomics, Volume 42, Issue 2, January 2011, pp. 371–378.
Self-reported neck symptoms and use of personal computers, laptops and cell phones among Finns aged 18–65. Leena Korpinenab, Rauno Pääkkӧnenc Fabriziomaria Gobbad. Ergonomics. Volume 56, Issue 7, 2013, pp. 1134–1146.
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Musculoskeletal symptoms among mobile hand-held device users and their relationship to device use: a preliminary study in a canadian university population. S. Berolo, R.P. Wells, B.C. Amick 3rd. Appl. Ergon., 42 (2) (2010), pp. 371–378.
Musculoskeletal symptoms among mobile hand-held device users and their relationship to device use: A preliminary study in a Canadian university population, Sophia Berolo, Richard P. Wells, Benjamin C. Amick III, Applied Ergonomics, Volume 42, Issue 2, January 2011, pp. 371–378.
Self-reported neck symptoms and use of personal computers, laptops and cell phones among Finns aged 18–65. Leena Korpinenab, Rauno Pääkkӧnenc Fabriziomaria Gobbad. Ergonomics. Volume 56, Issue 7, 2013, pp. 1134–1146.
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Cervicogenic headache: Clinical presentation, diagnostic criteria, and differential diagnosis. Fabio Antonaci MD, PhD, Torbjorn A. Fredriksen MD, PhD, Ottar Sjaastad MD, PhD. Current Pain and Headache Reports. 2001, Volume 5, Issue 4, pp. 387–392.
Cervicogenic headache: an assessment of the evidence on clinical diagnosis, invasive tests, and treatment, Nikolai Bogduk, Jayantilal Govind, The Lancet Neurology, Volume 8, Issue 10, October 2009, pp. 959–968.
Musculoskeletal physical outcome measures in individuals with tensiontype headache: A scoping review. Jacques Abboud, Andree-Anne Marchand, Karin Sorra, Martin Descarreaux. Cephalalgia, June 26, 2013.
Reinvestigation of the dysfunction in neck and shoulder girdle muscles as the reason of cervicogenic headache among office workers. Juliusz Huber, Przemysworkers. Juliusz Huber, Przemysław Lisiński, Agnieszka Polowczyk. Disability and Rehabilitation, May 2013, Vol. 35, No. 10, pp. 793–802.
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Dry Eyes and Video Display Terminals. Kazuo Tsubota, M.D. Katsu Nakamori, Ph.D. N Engl J Med 1993; 328:584, 25 Feb 1993. http://www.nejm.org/doi/full/10.1056/NEJM199302253280817
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Blink Rate, Incomplete Blinks and Computer Vision Syndrome. Portello, Joan K.; Rosenfield, Mark; Chu, Christina A. Optometry & Vision Science, May 2013, Volume 90, Issue 5, pp. 482–487.
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Development and evaluation of an office ergonomic risk checklist: ROSA– Rapid office strain assessment, Michael Sonne, Dino L. Villalta, David M. Andrews, Applied Ergonomics, Volume 43, Issue 1, Jan 2012, pp. 98–108.
Assessing Posture While Typing on Portable Computing Devices in Traditional Work Environments and at Home. Abigail J. Werth Kari Babski-Reeves, Ph.D., CPEProceedings of the Human Factors and Ergonomics Society Annual Meeting, Sept 2012, vol. 56, no. 1, pp. 1258–1262.
An ergonomics training program for student notebook computer users: Preliminary outcomes of a six-year cohort study. Karen Jacobs and others. Journal of Prevention, Assessment and Rehabilitation. Volume – Volume 44. Issue 2, pp. 221–230.
Wrist and shoulder posture and muscle activity during touch-screen tablet use: Effects of usage configuration, tablet type, and interacting hand. Justin G. Young, Matthieu B. Trudeau, Dan Odell, Kim Marinelli, Jack T. Dennerlein Journal of Prevention, Assessment and Rehabilitation (pre-press: http://iospress.metapress.com/content/w12751t54x304550/).
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Live from Apple’s iPhone OS 4 event! Joshua Topolsky, 8 April 2010. http://www.engadget.com/2010/04/08/live-from-apples-iphone-os-4-event/
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Sleep Loss and Fatigue in Residency Training. A Reappraisal. Sigrid Veasey. JAMA. 2002; 288(9); pp. 1116–1124.
Patterns of performance degradation and restoration during sleep restriction and subsequent recovery: a sleep doseresponse study. Gregory Belenky, et al. J. Sleep Res. (2003) 12, 1–12.
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Effect of Reducing Interns’ Weekly Work Hours on Sleep and Attentional Failures. Steven W. Lockley, et al. New England J. of Medecine, October 28, 2004.
Extended Work Shifts and the Risk of Motor Vehicle Crashes among Interns. Laura K. Barge et al. New England J. of Medecine, January 13, 2005.
Effects of Health Care Provider Work Hours and Sleep Deprivation on Safety and Performance. Lockley, Steven W. et al. Joint Commission Journal on Quality and Patient Safety, Volume 33, Supplement 1, November 2007, pp 7–18(12).
Transport and industrial safety, how are they affected by sleepiness and sleep restriction? Pierre Philip, Torbjorn Åkerstedt. Sleep Medicine Reviews. Volume 10, Issue 5, October 2006, pp. 347–356.
Suppression of sleepiness and melatonin by bright light exposure during breaks in night work. T. Akerstedt, G. Kecklund, S.E. Johansson. Shift work and mortality. A. Lowden, T. Åkerstedt, R. Wibomhronobiol Int, 21 (6) (2004), pp. 1055–1061.
Trends in the risk of accidents and injuries and their implications for models of fatigue and performance. S. Folkard, T. Åkerstedt. Aviat Space Environ Med, 75 (3) (2004), pp. A161–A167.
Sleep on the night shift: 24-hour EEG monitoring of spontaneous sleep/wake behavior. L. Torsvall, T. Åkerstedt, K. Gillander, A. Knutsson. Psychophysiology, 26 (3) (1989), pp. 352–358.
A prospective study of fatal occupational accidents – relationship to sleeping difficulties and occupational factors. T. Åkerstedt, P. Fredlund, M. Gillberg, B. Jansson. J Sleep Res, 11 (2002), pp. 69–71.
Mortality associated with sleep duration and insomnia. D.F. Kripke, L. Garfinkel, D.L. Wingard, M.R. Klauber, M.R. Marler. Arch Gen Psychiatr, 59 (2002), pp. 131–136.
The impact of sleep deprivation on decision making: A review. Harrison, Yvonne; Horne, James A. Journal of Experimental Psychology: Applied, Vol. 6(3), Sep 2000.
Junior doctors’ extended work hours and the effects on their performance: the Irish case. Fiona Flinn and Claire Armstrong. Int. J. Qual Health Care (2011) 23(2), pp. 210–217.
Sleeping brain, learning brain. The role of sleep for memory systems. Peigneux, Philippe et al. Neuroreport, 21 Dec 2001; Volume 12; Issue 18; pp. A111-A124.
Immune, inflammatory and cardiovascular consequences of sleep restriction and recovery. Brice Faraut, Karim Zouaoui Boudjeltia, Luc Vanhamme, Myriam Kerkhofs. Sleep Medicine Reviews. Volume 16, Issue 2, April 2012, pp. 137–149.
A brief afternoon nap following nocturnal sleep restriction: Which nap duration is most recuperative? Brooks, A.a, Lack, L. Sleep. Volume 29, Issue 6, 1 June 2006, pр. 831–840.
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Sleep duration predicts cardiovascular outcomes: a systematic review and meta-analysis of prospective studies. Francesco P. Cappucciol and others. European Heart Journal (2011) 32, pр. 1484–1492.
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For a good discussion of the issues: Sleep duration and chronic sleep debt: Are 6 hours enough? Mathias Basner. Biological Psychology. Volume 87, Issue 1, April 2011, pp. 15–16.
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Sleep and emotions: A focus on insomnia, Chiara Baglioni, Kai Spiegelhalder, Caterina Lombardo, Dieter Riemann, Sleep Medicine Reviews, Volume 14, Issue 4, Aug 2010, pp. 227–238.
Effects of dietary caffeine on mood when rested and sleep restricted. Jack E. James, M. Elizabeth Gregg. Human Psychopharmacology: Clinical and Experimental. Volume 19, Issue 5, July 2004, pp. 333–341.
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Withdrawal Syndrome after the Double-Blind Cessation of Caffeine Consumption. Kenneth Silverman, Ph.D., Suzette M. Evans, Ph.D., Eric C. Strain, M.D., and Roland R. Griffiths, Ph.D.N Engl J Med 1992; 327: 1109–1114.
Sleep and emotions: A focus on insomnia, Chiara Baglioni, Kai Spiegelhalder, Caterina Lombardo, Dieter Riemann, Sleep Medicine Reviews, Volume 14, Issue 4, Aug 2010, pp. 227–238.
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Sleep and emotions: A focus on insomnia, Chiara Baglioni, Kai Spiegelhalder, Caterina Lombardo, Dieter Riemann, Sleep Medicine Reviews, Volume 14, Issue 4, Aug 2010, pp. 227–238.
The relationship between depressive symptoms among female workers and job stress and sleep quality. Cho, H. S., Kim, Y. W., Park, H. W., Lee, K. H., Jeong, B. G., Kang, Y. S., & Park, K. S. (2013). Annals of Occupational and Environmental Medicine, 25(1), 12.
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Neuroscience-driven discovery and development of sleep therapeutics, M. Dresler, V.I. Spoormaker, P. Beitinger, M. Czisch, M. Kimura, A. Steiger, F. Holsboer, Pharmacology & Therapeutics. Доступно онлайн 1 ноября 2013, ISSN 0163–7258.
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По результатам исследования организации TNS. Исследование проводилось в марте 2009 г. и охватило 2500 руководителей из Великобритании, Германии США, Японии и Нидерландов. См. http://www.newscenter.philips.com/about/news/press/20090518_sleep.page
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Acute Sleep Deprivation Enhances the Brain’s Response to Hedonic Food Stimuli: An fMRI Study. Christian Benedict*, Samantha J. Brooks*, Owen G. O’Daly, Markus S. Almèn, Arvid Morell, Karin Åberg, Malin Gingnell, Bernd Schultes, Manfred Hallschmid, Jan-Erik Broman, Elna-Marie Larsson and Helgi B. Schiӧth The Journal of Clinical Endocrinology & Metabolism. 1 March 2012, vol. 97, no. 3, pp. E44–E447.
Lifestyle determinants of the drive to eat: a meta-analysis. Colin Daniel Chapman, Christian Benedict, Samantha Jane Brooks, and Helgi Birgir Schiӧth. Am J. Clin. Nutr., Sep 2012, vol. 96, no. 3, pp. 492–497.
Social Jetlag and Obesity. Till Roenneberg, Karla V. Allebrandt, Martha Merrow, Céline Vetter. Current Biology. 22 May 2012 (Vol. 22, Issue 10, pp. 939–943).
Acute partial sleep deprivation increases food intake in healthy men. Brondel L., Romer M.A., Nougues P.M., Touyarou P., Davenne. Am. J. Clin. Nutr. 91: 1550–1559.
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Is Sleep Duration Associated With Childhood Obesity? A Systematic Review and Meta-analysis. Chen, X., Beydoun, M. A. and Wang, Y. (2008), Obesity, 16: pp. 265–274.
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Daytime sleepiness affects prefrontal regulation of food intake. William D.S. Killgore, Zachary J. Schwab, Mareen Weber, Maia Kipman, Sophie R. Del-Donno, Melissa R. Weiner, Scott L. Rauch. Neuro Image 71 (2013), pp. 216–223.
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Medecine: sleep it off. Helen Pearson. Nature 443, pp. 261–263 (21 September 2006).
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Acute Sleep Deprivation Enhances the Brain’s Response to Hedonic Food Stimuli: An fMRI Study. Christian Benedict, Samantha J. Brooks, Owen G. O’Daly, Markus S. Almen, Arvid Morell, Karin Åberg, Malin Gingnell, Bernd Schultes, Manfred Hallschmid, Jan-Erik Broman, Elna-Marie Larsson, and Helgi B. Schioth. J. Clin Endocrinol. Metab. 97/3 March 2012.
Sleep restriction leads to increased activation of brain regions sensitive to food stimuli. Marie-Pierre St-Onge, Andrew McReynolds, Zalak B Trivedi, Amy L Roberts, Melissa Sy, and Joy Hirsch. Am. J. Clin. Nutr. April 2012.
Short sleep duration increases energy intakes but does not change energy expenditure in normal-weight individuals. Marie-Pierre St-Onge ao. Am. J. Clin. Nutr. Aug 2011, vol. 94, no. 2, pp. 410–416.
Short sleep duration as a possible cause of obesity: critical analysis of the epidemiological evidence. L. S. Nielsen†, K.V. Danielsen†, T.I.A. Sørensen. Obesity Reviews. Feb 2011, Volume 12, Issue 2, pp. 78–92.
Short Sleep Duration is Associated with Reduced Leptin Levels and Increased Adiposity: Results from the Québec Family Study. Chaput, J.-P., Després, J.-P., Bouchard, C. and Tremblay, A. (2007), Obesity, 15: pp. 253–261.
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How Sleep Loss Adds To Weight Gain. Anahad Os Adds To Weightay, A., 6 Aug 2013.
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Short sleep duration associated with a higher prevalence of metabolic syndrome in an apparently healthy population. Preventive Medicine. Доступно в Интернете 27 July 2012. http://www.sciencedirect.com/science/article/pii/S0091743512003234
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Sleep and antibody response to hepatitis B vaccination. Prather A.A.; Hall M.; Fury J.M.; Ross D.C.; Muldoon M.F.; Cohen S.; Marsland A.L. SLEEP. 2012;35(8): pp. 1063–1069.
Sleep and immune function. Luciana Besedovsky&Tanja Lange&Jan Born. Invited review. Eur J Physiol (2012) 463: pp. 121–137.
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For an excellent review: Sleep and immune function. Luciana Besedovsky, Tanja Lange, and Jan Born. Pflugers Arch. Jan 2012; 463(1): pp. 121–137.
A Prospective Study of Sleep Duration and Pneumonia Risk in Women Sanjay R. Patel, Atul Malhotra, Xiang Gao,Frank B. Hu, Mark I. Neuman, and Wafaie W. Fawzi,Sleep.1 Jan 2012; 35(1): pp. 97–101.
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Sleep Habits and Susceptibility to the Common Cold.Sheldon Cohen ao. Arch Intern Med. 12 Jan 2009; 169(1): pp. 62–67.
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Sleep duration and endometrial cancer risk. Cancer Causes and Control-Susan R. Sturgeon, Nicole Luisi, Raji Balasubramanian and Katherine W. Reeves. Volume 23, Number 4 (2012), pp. 547–553.
Circadian Disruption, Sleep Loss, and Prostate Cancer Risk: A Systematic Review of Epidemiologic Studies Cancer Epidemiol. Biomarkers Prev. 21 July 2012, pp. 1002–1011.
Association of sleep duration and breast cancer OncotypeDX recurrence score. Cheryl L. Thompson and Li Li. Breast Cancer Research and Treatment. Volume 134, Number 3 (2012), pp. 1291–1295.
Non-apnea sleep disorders will increase subsequent liver cancer risk – A national wide population-based cohort study. Ji-An Liang, Li-Min Sun, Chih-Hsin Muo, Fung-Chang Sung, Shih-Ni Chang. Sleep Medicine. Volume 13, Issue 7, Aug 2012, pp. 869–874.
Recommendations for the prevention of breast cancer in shift workers. Kneginja Richter, Jens Acker, Nikola Kamcev, Stojan Bajraktarov, Anja Piehl and Guenter Niklewski. The EPMA Journal. Volume 2, Number 4 (2011), pp. 351–356.
Sleep disturbance, cytokines, and fatigue in women with ovariancancer. Lauren Clevenger ao. Brain, Behavior, and Immunity. Volume 26, Issue 7, Oct 2012, pp. 1037–1044.
IARC Monographs Programme http://www.iarc.fr/en/media-centre/pr/2007/pr180.html
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Association between habitual sleep duration and blood pressure and clinical implications: A systematic review. Elizabeth Dean and others. Blood Pressure. Feb 2012, Vol. 21, No. 1, pp. 45–57.
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Short and long sleep duration are associated with prevalent cardiovascular disease in Australian adults. Magee, Christopher A., et al. Journal of sleep research 21.4 (2012): pp. 441–447.
Sleep duration and sleep quality in relation to 12-year cardiovascular disease incidence: the MORGEN study. Hoevenaar-Blom M.P., Spijkerman A.M., Kromhout D., van den Berg J.F., Verschuren W.M. Sleep. 1 Nov 2011; 34(11): pp. 1487–1492.
Immune, inflammatory and cardiovascular consequences of sleep restriction and recovery. Brice Faraut, Karim Zouaoui Boudjeltia, Luc Vanhamme, Myriam Kerkhofs. Sleep Medicine Reviews. Volume 16, Issue 2, April 2012, pp. 137–149.
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Headache and sleep, Sleep Medicine Reviews, Andrea Alberti, Volume 10, Issue 6, Dec 2006, pp. 431–437.
Melatonin, the pineal gland and their implications for headache disorders. MFP Peres. Cephalalgia, June 2005, vol. 25, no. 6, pp. 403–411.
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Beauty sleep: experimental study on the perceived health and attractiveness of sleep deprived people John Axelsson. British Medial Journal, Oct 2010; 341: c6614.
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Chronic Insomnia as a Risk Factor for Developing Anxiety and Depression. Dag Neckelmann, MD, PhD, Amstein Mykletun, PhD, and Alv A. Dahl, MD, PhD. Sleep. 1 July 2007; 30(7): pp. 873–880.
Prevalence, Course, and Comorbidity of Insomnia and Depression in Young Adults. Daniel J. Buysse, MD, JulesAngst, MD, Alex Gamma, PhD, Vladeta Ajdacic, PhD, Dominique Eich, MD, and Wulf Rössler, MA, MD. Sleep. 1 April 2008; 31(4): pp. 473–480.
Insomnia in Young Men and Subsequent Depression. The Johns Hopkins Precursors Study. Patricia P. Chang, Daniel E. Ford, Lucy A. Mead, Lisa Cooper-Patrick1, and Michael J. Klag. Am. J. Epidemiol. (1997) 146 (2): pp. 105–114.
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Earlier Parental Set Bedtimes as a Protective Factor Against Depression and Suicidal Ideation. James E. Gangwisch. Sleep. Volume 33, Issue 01. 2012.
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Influences of early shift work on the diurnal cortisol rhythm, mood and sleep: Within-subject variation in male airline pilots, Sophie Bostock, Andrew Steptoe, Psychoneuroendocrinology. Доступно в Интернете 9 Aug 2012.
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The association of testosterone, sleep, and sexual function in men and women, Monica L. Andersen, Tathiana F. Alvarenga, Renata Mazaro-Costa, Helena C. Hachul, Sergio Tufik, Brain Research, Volume 1416, 6 Oct 2011, pp. 80–104.
Sleep deprivation lowers reactive aggression and testosterone in men, Kimberly A. Cote, Cheryl M. McCormick, Shawn, N. Geniole, Ryan P. Renn, Stacey D. MacAulay, Biological Psychology. Доступно онлайн 6 Oct 2012. http://www.sciencedirect.com/science/article/pii/S0301051112002037
The association of testosterone, sleep, and sexual function in men and women, Monica L. Andersen, Tathiana F. Alvarenga, Renata Mazaro-Costa, Helena C. Hachul, Sergio Tufik, Brain Research, Volume 1416, 6 Oct 2011, pp. 80–104, ISSN 0006–8993, 10.1016/j.brainres.2011.07.060. http://www.sciencedirect.com/science/article/pii/S0006899311014302
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Daytime sleepiness during transition into daylight saving time in adolescents: Are owls higher at risk? Anne-Marie Schneider, Christoph Randler, Sleep Medicine, Volume 10, Issue 9, Oct 2009, pp. 1047–1050.
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For an excellent review see: Functional consequences of inadequate sleep in adolescents: A systematic review, Tamar Shochat, Mairav Cohen-Zion, Orna Tzischinsky, Sleep Medicine Reviews. Доступно в Интернете 24 June 2013, ISSN 1087–0792
For an excellent review see: Sleep, cognition, and behavioral problems in schoolage children: a century of research metaanalyzed. R.G. Astill, K.B. Van der Heijden, M.H. Van Ijzendoorn, E.J. Van Someren. Psychological Bulletin, 138 (2012), pp. 1109–1138.
Sleep, cognition, and behavioral problems in school-age children: A century of research meta-analyzed. Astill, R. G., Van der Heijden, K. B., Van IJzendoorn, M. H., & Van Someren, E. J. (2012). Psychological bulletin, 138(6), p. 1109.
In search of lost sleep: secular trends in the sleep time of school-aged children and adolescents. Matricciani, L., Olds, T., & Petkov, J. (2012). Sleep medicine reviews, 16(3), pp. 203–211.
Pathways to adolescent health sleep regulation and behavior. Journal of Adolescent Health, 31 (2002), pp. 175–184.
Sleep and emotions: Bidirectional links and underlying mechanisms, Michal Kahn, Gal Sheppes, Avi Sadeh, International Journal of Psychophysiology, Volume 89, Issue 2, Aug 2013, pp. 218–228.
Adolescent sleep patterns: biological, social, and psychological influences. M.A. Carskadon, C. Acebo. Regulation of sleepiness in adolescents: update, insights, and speculation. Sleep, 25 (2002), pp. 606–614.
The sleepy adolescent: causes and consequences of sleepiness in teens. Moore, M. and Meltzer, L. J. Paediatr. Respir. Rev., 2008, 9: pp. 114–120.
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The influence of sleep quality, sleep duration and sleepiness on school performance in children and adolescents: A meta-analytic review, Julia F. Dewald, Anne M. Meijer, Frans J. Oort, Gerard A. Kerkhof, Susan M. Bögels, Sleep Medicine Reviews, Volume 14, Issue 3, June 2010, pp. 179–189.
The association between sleep spindles and IQ in healthy school-age children, Reut Gruber, Merrill S. Wise, Sonia Frenette, Bärbel Knäauper, Alice Boom, Laura Fontil, Julie Carrier, International Journal of Psychophysiology, Volume 89, Issue 2, Aug 2013, pp. 229–240.
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Recent worldwide sleep patterns and problems during adolescence: a review and meta-analysis of age, region, and sleep. M. Gradisar, G. Gardner, H. Dohnt, Sleep Med, 12 (2011), pp. 110–118.
Weekend catch-up sleep is independently associated with suicide attempts and self-injury in Korean adolescents. Kang, S. G., Lee, Y. J., Kim, S. J., Lim, W., Lee, H. J., Park, Y. M., Kim, S. J., Lim (2013). Comprehensive psychiatry. Доступно онлайн 22 Oct 2013.
Functional consequences of inadequate sleep in adolescents: A systematic review, Tamar Shochat, Mairav Cohen-Zion, Orna Tzischinsky, Sleep Medicine Reviews. Доступно в Интернете 24 June 2013, ISSN 1087–0792.
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Pathways to adolescent health sleep regulation and behavior. Ronald E. Dahl, Daniel S Lewin. Journal of Adolescent Health. Volume 31, Issue 6, Supplement, Dec 2002, pp. 175–184.
Sleep deprivation may be undermining teen health. SIRI CARPENTER. Monitor on psychology. Volume 32, No. 9, Oct 2001. http://www.mjsd.k12.wi.us/mhs/depts/socialstudies/Kelly/documents/sleepteen.pdf
Understanding adolescent’s sleep patterns and school performance: a critical appraisal. Amy R. Wolfson Mary A. Carskadon. Sleep Medicine Reviews. Volume7, Issue 6, 2003, pp. 491–506.
Sleep duration and overweight/obesity in children: Review and implications for pediatric nursing. Liu, J., Zhang, A. and Li, L. (2012), Journal for Specialists in Pediatric Nursing.
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Reut Gruber, Rachelle Laviolette, Paolo Deluca, Eva Monson, Kim Cornish, Julie Carrier, Short sleep duration is associated with poor performance on IQ measures in healthy school-age children, Sleep Medicine, Volume 11, Issue 3, March 2010, pp. 289–294, ISSN 1389–9457, 10.1016/j.sleep.2009.09.007.
Sadeh, A., Gruber, R. and Raviv, A. (2003), The Effects of Sleep Restriction and Extension on School-Age Children: What a Difference an Hour Makes. Child Development, 74: 444–455.
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Recent worldwide sleep patterns and problems during adolescence: a review and meta-analysis of age, region, and sleep. M. Gradisar, G. Gardner, H. Dohnt, Sleep Med, 12 (2011), pp. 110–118.
In search of lost sleep: secular trends in the sleep time of school-aged children and adolescents. Matricciani, L., Olds, T., & Petkov, J. (2012). Sleep medicine reviews, 16(3), pp. 203–211.
The Chronic Sleep Reduction Questionnaire (CSRQ): a cross-cultural comparison and validation in Dutch and Australian adolescents. Julia F. Dewald, Michelle A. Short, Michael Gradisar, Frans J. Oort, Anne Marie Meijer. Journal of Sleep Research. 2012. http://dx.doi.org/10.1111/j.1365–2869.2012.00999.x
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Stress: Friend and Foe. Theo Compernolle. Synergo 1999/Lannoo 2011.
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Environmental Satisfaction in Open-Plan Environment: 2 Effect of Workstation Size. Charles, K. E.; Veitch, J.A. NRC Institute for Research in Construction; National Research Council Canada 2002. http://www.nrc-cnrc.gcca/obj/irc/doc/pubs/ir/ir845/ir845.pdf
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Office Type in Relation to Health, Well-Being, and Job Satisfaction Among Employees. Christina Bodin Danielsson and Lennart Bodin, Environment and Behavior 2008; 40: p. 636. Also: http://eab.sagepub.com/content/40/5/636.
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Should Health Service Managers Embrace Open Plan Work Environments? Vinesh G. Oommen, Mike Knowles, Isabella Zhao. A Review Asia Vol. 3, No. 2, Dec 2008, pp. 37–43.
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G. Mylonas, J. Carstairs: Review chapter. Open Plan Office Environments: Rhetoric and Reality 2010 http://api.ning.com/files/3ZJ3t4b2xNN 3HrWuGscRE jmNhRwtnZKwtnDJXjXX n00_/OpenPlanOffices.pdf
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Individual Flexibility in the Workplace A Spatial Perspective. S Varlander. Journal of Applied Behavioral Science, 2012 0021–8863. 48(1): 33. http://jab.sagepub.com/content/48/1/33.full.pdf+html
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Remaining afloat amid email deluge. Nick Bilton. International New York Times. 20 Jan 2014, р. 14.
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“Constant, constant, multi-tasking craziness’: managing multi-tasking.e spheres. Victor M. Gonzále, Gloria Mark. Proceedings of the SIGCHI conference on Human factors in computing systems. ACM New York, NY, USA, 2004.
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“You’ve Got E-Mail!” … Shall I Deal With It Now? Electronic Mail From The Recipientow? Electronic Mail From The Judith Ramsay, Mario Hair. International Journal Of Humanario Hair Interaction, 21(3), pp. 313–332.
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E-mail as a source and symbol of stress. Barley, S., Myerson, D., and Grodel, S. Organization Science 22, 4 (2011), pp. 887–906.
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harris interactive Survey, 2010. Quoted in The definitive guide to taming the em@il monster. David Grossman. http://www.yourthoughtpartner.com/Portals/83405/pdf/taming%20the%20e-mail%20monster.pdf?hsCtaTracking=a6b8dec3-ccff-4202-982e-d2363877ef01%7C6bd3eafd-bcb9-42b8-a463-2d1ef2bd913e
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Charles R. Stoner, Paul Stephens, Matthew K. McGowan, Connectivity and work dominance: Panacea or pariah? Business Horizons, Volume 52, Issue 1, Jan/Feb 2009, pp. 67–78. http://www.sciencedirect.com/science/article/pii/S0007681308001298
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Google’s Chief Works to Trim a Bloated Ship. CLAIRE CAIN MILLER. The New York Times. 9 Nov 2011.
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Effects of e-mail addiction and interruptions on employees, Laura Marulanda-Carter, Thomas W. Jackson, (2012) Journal of Systems and Information Technology, Vol. 14 Iss. 1, pp. 82–94.
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Toward taming the monster in electronic mail. Demiridjian, Z. S. (2005). The Journal of American Academy of Business, 7, pp. 1–2.
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“The social economy: Unlocking value and productivity through social technologyproductivity obal Institute, 2012. http://www.mckinsey.com/~/media/McKinsey/dotcom/Insights%20and%20pubs/MGI/Research/Technology%20and%20Innovation/The%20social%20economy/MGI_The_social_economy_Full_report.ashx
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The cost of e-mail within organizations. Jackson, Thomas W., Ray Dawson and Darren Wilson. Strategies for eCommerce Success (2002): 307.
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The cost of email within organizations. Jackson, Thomas W., Ray Dawson, and Darren Wilson. Strategies for eCommerce Success (2002): 307.
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The effects of interruptions on task performance, annoyance, and anxiety in the user interface. Brian P. Bailey, Joseph A. Konstan, John V. Carlis. Proceedings of INTERACT (2001). Volume: 1, Publisher: Citeseer, pp. 593–601.
On the need for attention-aware systems: Measuring effects of interruption on task performance, error rate, and affective state. Brian P. Bailey, Joseph A. Konstan.Computers in Human Behavior Volume 22, Issue 4, July 2006, pp. 685–601.
Reducing the disruptive effects of interruption: A cognitive framework for analysing the costs and benefits of intervention strategies. Deborah A. Boehm-Davis, Roger Remington Accident Analysis & Prevention. Volume 41, Issue 5, Sen 2009, pp. 1124–1129.
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Understanding e-mail interaction increases organizational productivity. T. Jackson, R. Dawson, D. Wilson. Communications of the ACM, 46 (2003), pp. 80–84. http://dl.acm.org/citation.cfm?id=859673
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“You’ve Got E-Mail!” … Shall I Deal With It Now? Electronic Mail From The Recipientow? Electronic Mail From The Judith Ramsay, Mario Hair. International Journal Of Humanario Hair Interaction, 21(3), pp. 313–332.
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E-mail training significantly reduces email defects, International Journal of Information Management, Anthony Burgess, Thomas Jackson, Janet Edwards, Volume 25, Issue 1, Feb 2005, pp. 71–83.
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Цитируется по “Tipping Sacred Cows” by Jake Breeden, John Wiley & Sons 2013.
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“A Pace Not Dictated by Electrons’: An Empirical Study of Work without E-Mailirical Study of Work withoutards Armand Cardello. https://students.ics.uci.edu/~svoida/uploads/Publications/Publications/markvoida-chi12.pdf
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Driving While Distracted. Nationwide. 2008. http://www.nationwide.com/pdf/dwd-2008-survey-results.pdf?NWOSS=survey+2008&NWOSSPos=1 State of the Nation of cell phone distracted driving. http://www.nsc.org/safety_road/Distracted_Driving/Documents/State%20of%20the%20Nation.pdf
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Promoting the Car Phone, Despite Risks. By Matt Richtel. New York Times. 6 Dec 2009.
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Drivers and Legislators Dismiss Cellphone Risks. Matt Richtel. New York Times. 19 July 2009.
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BlackBerry cuts made roads safer, police say. Awad Mustafa and Caline Malek “The Natoinal” UAE, 15 Oct 2011. http://www.thenational.ae/news/uae-news/blackberry-cuts-made-roads-safer-police-say
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Reducing Distracted Driving: Regulation and Education to Avert Traffic Injuries and Fatalities. Lawrence O. Gostin. Peter D. Jacobson. 303 JAMA 1419–1420 (2010). http://scholarship.law.georgetown.edu/facpub/380
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A Comparison of the Cell Phone Driver and the Drunk Driver. David L. Strayer, Frank A. Drews and Dennis J. Crouch. Hum Factors 2006; 48; 381. http://www.psych.utah.edu/abclab/publications/distraction/Strayer(2006)%20-20A%20comparison%20of%20the%20cell-phone%20driver%20and%20the%20drunk%20driver.pdf
Engrossed in conversation: The impact of cell phones on simulated driving performance, Kristen E. Beede, Steven J. Kass, Accident Analysis & Prevention, Volume 38, Issue 2, March 2006, pp. 415–421.
Driver Safety Impacts of Voice-to-Text Mobile Applications. Christine E. Yager. Proceedings of the Human Factors and Ergonomics Society Annual Meeting, Sen 2013, vol. 57, no. 1, pp. 1869–1873.
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Influence of personal mobile phone ringing and usual intention to answer on driver error, Carol Holland, Versha Rathod, Accident Analysis & Prevention, Volume 50, Jan 2013, pp. 793–800.
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A Comparison of the Cell Phone Driver and the Drunk Driver. David L. Strayer, Frank A. Drews and Dennis J. Crouch. Hum Factors 2006; 48; 381. http://www.psych.utah.edu/abclab/publications/distraction/Strayer(2006)%20-%20A%20comparison%20of%20the%20cell-phone%20driver%20and%20the%20drunk%20driver.pdf
См. также: Driving whilst using in-vehicle information systems (IVIS): benchmarking the impairment to alcohol. Wynn, T., Richardson, J.H. and Stevens, A., 2013.
Driving whilst using in-vehicle information systems (IVIS): benchmarking the impairment to alcohol. IN: Regan, M.A., Lee, J.D. and Victor, T.W. (eds.) Driver Distraction and Inattention Advances in Research and Countermeasures, Volume 1, pp. 253–275.
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Passenger and cell phone conversations in simulated driving. Drews, Frank A.; Pasupathi, Monisha; Strayer, David L.
Journal of Experimental Psychology: Applied, Vol. 14(4).
Distracted driving in elderly and middleaged drivers. Kelsey R. Thompson et al. Accident Analysis & Prevention. Volume 45, March 2012, pp. 711–717.
Effects of cellular telephones on driving behaviour and crash risk: Results of meta-analysis. JK Caird, CT Scialfa… – 2004 – psych.ucalgary.ca.
http://www.psych.ucalgary.ca/pace/PCA-Lab/pdf/Final%20Report%20-%20Cell%20Phones.pdf
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The Effects of Text Messaging During Dual-Task Driving Simulation on Cardiovascular and Respiratory Responses and Reaction Time Creators: Park, Andrew; Salsbury, Joshua; Corbett, Keira; Aiello, Jennifer Issue Date: 2013-01.
The Ohio Journal of Science, v. 111, n 2–5 (Jan 2013), pp. 42–44.
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Texting while driving: evaluation of glance distributions for Frequent/infrequent texters and keypad/touchpad texters. Siby Samuel, Alexander Pollatsek, & Donald Fisher. Proceedings of the sixth international driving symposium on human factors in driver assessment, training and vehicle design. http://drivingassessment.uiowa.edu/sites/default/files/DA2011/Papers/061_SamuelPollatsek.pdf
VirginiaTech Transportation Institute. New data from VTTI provides insight into cell phone use and driving distraction. 27 July 2009.
Fernando A. Wilson and Jim P. Stimpson. Trends in Fatalities From Distracted Driving in the United States, 1999 to 2008. American Journal of Public Health, ноябрь 2010, Vol. 100, No. 11, pp. 2213–2219.
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The choice to text and drive in younger drivers: Behavior may shape attitude. Paul Atchley, Stephanie Atwood,Aaron Boulton. Accident Analysis & Prevention. Volume 43, Issue 1, Jan 2011, pp. 134–142.
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College students’ prevalence and perceptions of text messaging while driving. Marissa A. Harrison. Accident Analysis & Prevention. Volume 43, Issue 4, July 2011, pp. 1516–1520.
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Adults and Cell Phone Distractions. Madden, M. & Rainie, L., Pew Internet & American Life Project, Pew Research Center (2010). http://pewinternet.org/Reports/2010/Cell-Phone-Distractions.aspx.
The effects of perception of risk and importance of answering and initiating a cellular phone call while driving. Erik Nelson, Paul Atchley, Todd D. Little. Accident Analysis & Prevention. Volume 41, Issue 3, May 2009, pp. 438–444.
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Effects of car-phone use and aggressive disposition during critical driving maneuvers. Lui, B.-S., Lee, Y.-H., 2005. Transportation Research: Part F 8, pp. 369–382.
Tison, J., Chaudhary, N., & Cosgrove, L. (Dec 2011). National phone survey on distracted driving attitudes and behaviors. (DOT HS 811 555). Washington, DC: National Highway Traffic Safety Administration. www.nhtsa.gov/staticfiles/nti/pdf/811555.pdf
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Cognitive Distraction While Multitasking in the Automobile. David L. Strayer, Jason M. Watson, and Frank A. Drews, In Brian Ross, editor: The Psychology of Learning and Motivation, Vol. 54, Burlington: Academic Press, 2011, pp. 29–58.
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Inattentional Blindness in a Simulated Driving Task. Kellie D. Kennedy James P. Bliss Proceedings of the Human Factors and Ergonomics Society Annual Meeting, Sep 2013, vol. 57, no. 1, pp. 1899–1903.
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Driver distraction: The effects of concurrent in-vehicle tasks, road environment complexity and age on driving performance. Tim Horberry, Janet Anderson, Michael A. Regana, Thomas J. Triggs, John Brown. Accident Analysis & Prevention. Volume 38, Issue 1, Jan 2006, pp. 185–191.
Distraction Effects of In-Vehicle Tasks Requiring Number and Text Entry Using Auto Alliance’s Principle 2.1B Verification Procedure.Thomas A. Ranney ao. National Highway Traffic Safety Administration Vehicle Research and Test Center. http://www.distraction.gov/download/research-pdf/Distraction_Effects_of_In-Vehicle_Tasks_508.pdf
The effects of using a portable music player on simulated driving performance and task-sharing strategies. Original Research Article. Kristie L. Young, Eve Mitsopoulos-Rubens, Christina M. Rudin-Brown, Michael G. Lenne. Applied Ergonomics, Volume 43, Issue 4, July 2012, pp. 738–746.
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Speech-Based Interaction with In-Vehicle Computers: The Effect of Speech-Based E-Mail on Drivers’ Attention to the Roadway John D. Lee Human Factors: The Journal of the Human Factors and Ergonomics Society, Winter 2001, vol. 43, no. 4, pp. 631–640.
Inattentional Blindness in a Simulated Driving Task. Kellie D. Kennedy James P. Bliss Proceedings of the Human Factors and Ergonomics Society Annual Meeting, Sep 2013 vol. 57, no. 1, pp. 1899–1903.
The Effects of Text Messaging During Dual-Task Driving Simulation on Cardiovascular and Respiratory Responses and Reaction Time Park, Andrew; Salsbury, Joshua; Corbett, Keira; Aiello, Jennifer Issue Date: 2013-01 The Ohio Journal of Science, v.111, n 2–5 (Jan 2013), pp. 42–44.
(only abstract) Driving whilst using in-vehicle information systems (IVIS): benchmarking the impairment to alcohol. Wynn, T., Richardson, J.H. and Stevens, A., 2013. Driving whilst using in-vehicle information systems (IVIS): benchmarking the impairment to alcohol. IN: Regan, M.A., Lee, J.D. and Victor, T.W. (eds.) Driver Distraction and Inattention. Advances in Research and Countermeasures, Volume 1, pp. 253–275.
(only abstract)Texting while driving: is speech-based texting less risky than handheld texting? Proceedings of the 5th International Conference on Automotive User Interfaces and Interactive Vehicular Applications Jibo He and others, 2013, pp. 124–130.
Driver Safety Impacts of Voice-to-Text Mobile Applications. Christine E. Yager. Proceedings of the Human Factors and Ergonomics Society Annual Meeting, сентябрь 2013, vol. 57, no. 1, pp. 1869–1873.
(abstract only) Hands Free Texting While Driving – Is It Safer than Conventional Texting While Driving? Young, Kaysha.
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Control of Attention Shifts between Vision and Audition in Human Cortex. Sarah Shomstein and Steven Yantis. The Journal of Neuroscience, 24 Nov 2004, 24(47): 10702–10706.
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The crosstalk hypothesis: Why language interferes with driving. Bergen, Benjamin; Medeiros-Ward, Nathan; Wheeler, Kathryn; Drews, Frank; Strayer, David. Journal of Experimental Psychology: General, Vol. 142(1), Feb 2013, pp. 119–130.
How Speech Modifies Visual Attention. Spence, I., Jia, A., Feng, J., Elserafi, J., & Zhao, Y. (2013). Applied Cognitive Psychology, 27(5), pp. 633–643.
Effect of cellular telephone conversations and other potential interference on reaction time in a braking response. William Consiglio, Peter Driscoll, Matthew Witte, William P. Ber.Accident Analysis and Prevention 35 (2003), pp. 495–500.
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Distracted Driving Among. Newly Licensed Teen. Drivers. Март 2012. AAA Foundation/UNC Highway Safety Research Center. Arthur H. Goodwin. Robert D. Foss. Stephanie S. Harrell Natalie P. O’Brien. http://www.distraction.gov/download/DistractedDrivingAmongNewlyLicensedTeenDrivers.pdf
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Последний обзор исследований, осуществленных Национальной ассоциацией губернаторов по безопасности дорожного движения, смотрите по адресу: http://www.ghsa.org/html/publications/pdf/sfdist11.pdf
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The 100-Car Naturalistic Driving Study, Phase II ralistic DrivingmongNewl Field Experiment. Dingus, T. A., ao. 2006. National Highway Traffic Safety Admin. (NHTSA). http://www.distraction.gov/research/PDF-Files/The-100-Car-Naturalistic-Driving-Study.pdf.
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The 100-Car Naturalistic Driving Study, Phase II uralistic Drivingch/PDF– Field Experiment. Dingus, T. A., ao. 2006. National Highway Traffic Safety Admin. (NHTSA). http://www.distraction.gov/research/PDF-Files/The-100-Car-Naturalistic-Driving-Study.pdf
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Cognitive Distraction While Multitasking in the Automobile. David L. Strayer, Jason M. Watson, and Frank A. Drews. Psychology of Learning and Motivation, Volume 54, 2011, pp. 29–58. http://psych.utah.edu/lab/appliedcognition/publications/distractionmultitasking.pdf
Measuring Cognitive Distraction in the Automobile. Strayer, David L. Cooper, Joel M. for AAA Foundation for Traffic Safety. 2013. https://www.aaafoundation.org/sites/default/files/Measuring-CognitiveDistractions.pdf
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Cell Phones and Driving: Review of Research. Anne T. McCartt, Laurie A. Hellinga, and Keli a. Braitman. Traffic Injury Prevention, 2006, 7: pp. 89–106. http://www.childinjurylaws.com/pdf/Cell%20Phones%20and%20Driving-%20Review%20of%20Research.pdf
Effect of cellular telephone conversations and other potential interference on reaction time in a braking response. William Consiglio, Peter Driscoll, Matthew Witte, William P. Ber. Accident Analysis and Prevention 35 (2003), pp. 495–500.
How Speech Modifies Visual Attention. Spence, I., Jia, A., Feng, J., Elserafi, J., & Zhao, Y. (2013). Applied Cognitive Psychology, 27(5), pp. 633–643.
Speech-Based Interaction with In-Vehicle Computers: The Effect of Speech-Based E-Mail on Drivers’ Attention to the Roadway John D. Lee Human Factors: The Journal of the Human Factors and Ergonomics Society, Winter 2001, vol. 43, no. 4, pp. 631–640.
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Engrossed in conversation: The impact of cell phones on simulated driving performance. Kristen E. Beede, Steven J. Kass.Volume 38, Issue 2, March 2006, pp. 415–421.
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An on-road assessment of cognitive distraction: Impacts on drivers’ visual behavior and braking performance. J. Harbluk et al. Accident Analysis and Prevention. Volume 39, 2007, p. 372.
Examining the impact of cell phone conversations on driving using metaanalytic techniques. W. Horrey et al. Human Factors. Volume 48, Spring 2006, р. 196.
Gorillas in our midst: sustained inattentional blindness for dynamic events. D. Simons and C. Chabris. Perception. Volume 28, 1999, р. 1059.
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(расстояние × sin10°)/sin85°.
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Чтобы найти интересные зрительные иллюзии, просто наберите в поисковике Google или Bing фразу «перцептивное постоянство» (subjective constancy).
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David Strayer quoted in: Impactful Distraction. Talking while driving poses dangers that people seem unable to see. Nathan Seppa 12:15PM, 9 Aug 2013.
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A few examples:
http://www.youtube.com/watch?v=dCHdZxO4_tQ; http://www.youtube.com/watch?v=PRPkRFAQBYU; http://www.youtube.com/watch?v=HhbBXFw6dm4; http://www.youtube.com/watch?v=TY_sdJKbIbo; http://www.youtube.com/watch?v=umRXAkZ8X00
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Cell Phone Use While Driving and Attributable Crash Risk. Annette Maciej, Manuela Nitsch, Mark Vollrath. Transportation Research Part F: Traffic Psychology and Behaviour. Volume 14, Issue 6, Nov 2011, pp. 512–524.
Shut up i’m driving! is talking to an inconsiderate passenger the same as talking on a mobile telephone? Natasha Merat, A. Hamish Jamson, PROCEEDINGS of the Third International Driving Symposium on Human Factors in Driver Assessment, Training and Vehicle Design. 2005. http://drivingassessment.uiowa.edu/DA2005/PDF/63_Meratformat.pdf
Cell Phones and Driving: Review of Research. Anne T. McCartt, Laurie A. Hellinga, and Keli a. Braitman. Traffic Injury Prevention, 2006, 7: pp. 89–106.
http://www.childinjurylaws.com/pdf/Cell%20Phones%20and%20Driving-%20Review%20of%20Research.pdf
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Driver Reaction Time to Tactile and Auditory Rear-End Collision Warnings WhileTalking on a Cell Phone. Rayka Mohebbi, Rob Gray and Hong Z. Tan, 2009, 51: p. 102.
Human Factors: The Journal of the Human Factors and Ergonomics Society.
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Passenger and cell phone conversations in simulated driving. Drews, F.A., Pasuppathi, M. and Strayer D.L., Journal of Experimental Psychology: Applied 14 (2008), pp. 392–400.
The contribution of passengers versus mobile phone use to motor vehicle crashes resulting in hospital attendance by the driver. Suzanne P McEvoy, Mark R. Stevenson, Mark Woodward. Accident Analysis & Prevention. Volume 39, Issue 6, Nov 2007, pp. 1170–1176.
Carrying Passengers as a Risk Factor for Crashes Fatal to 16– and 17-Year-Old Drivers. Li-Hui Chen, Susan P. Baker, Elisa R. Braver, Guohua Li. JAMA. 2000; 283(12): pp. 1578–1582.
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Cognitive Distraction While Multitasking in the Automobile. Strayer, Watson & Drews, Chapter two – The Psychology of Learning and Motivation: Advances in Research and Theory. Edited by Brian H. Ross. 2011. Volume 54, pp. 1–305.
Crundall, M. Bains, P. Chapman, G.Underwood. Regulating conversation during driving: a problem for mobile phones. Transport Res. F, 8 (2005), pp. 197–211.
Passenger and cell phone conversations in simulated driving. Drews, Frank A.; Pasupathi, Monisha; Strayer, David L. Journal of Experimental Psychology: Applied, Vol. 14(4)
Regulating conversation during driving: a problem for mobile telephones? Crundall, D., Bains, M., Chapman, P., Underwood, G., 2005.Transp. Res., Part F 8, pp. 197–211 (research during real driving).
Distracted driving in elderly and middleaged drivers. Kelsey R. Thompson et al. Accident Analysis & Prevention. Volume 45, March 2012, pp. 711–717.
Effects of cellular telephones on driving behaviour and crash risk: Results of meta-analysis. J.K. Caird, CT Scialfafivingged Regulating conver http://www.psych.ucalgary.ca/pace/PCA-Lab/pdf/Final%20Report%20-%20Cell%20Phones.pdf
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The Effects Of Acute Sleep Deprivation On Selective Attention. Royan Norton. British Journal Of Psychology. May 1970. Volume 61, Issue 2, pp. 157–161.
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The Effects Of Early And Late Night Partial Sleep Deprivation On Automatic And Selective Attention: An Erp Study. Zerouali Y., Jemel B., Godbout R. Brain Res. 13 Jan 2010; 1308: pp. 87–99. Doi: 10.1016/J.Brainres.2009.09.090. Epub 2009 Sep 30.
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Sleep Deprivation Impairs Object-Selective Attention: A View From The Ventral Visual Cortex. Lim J, Tan Jc, Parimal S, Dinges Df, Chee Mw. Plos One. 5 Feb 2010; 5(2): E9087. Doi: 10.1371/Journal. Pone.0009087.
Objective and subjective measures of sleepiness, and their associations with on-road driving events in shift workers. Ftouni, S., Sletten, T. L., Howard, M., Anderson, C., Lenné, M. G., Lockley, S. W., & Rajaratnam, S. M. (2013). Journal of Sleep Research, 22(1), pp. 58–69.
Road accidents caused by sleepy drivers: Update of a Norwegian survey, Ross Owen Phillips, Fridulv Sagberg, Accident Analysis & Prevention, Volume 50, Jan 2013, pp. 138–146.
Objective and subjective measures of sleepiness, and their associations with on road driving events in shift workers. Ftouni, S., Sletten, T. L., Howard, M., Anderson, C., Lenne, M. G., Lockley, S. W., & Rajaratnam, S. M. (2013). Journal of Sleep Research, 22(1), pp. 58–69.
Now you hear me, now you don’t: eyelid closures as an indicator of auditory task disengagement. Ong, J. L., Asplund, C. L., Chia, T. T. Y., & Chee, M. W. L. (2013). Sleep, 36(12), 1867.
Driver performance in the moments surrounding a microsleep, Linda Ng. Boyle, Jon Tippin, Amit Paul, Matthew Rizzo, Transportation Research Part F: Traffic Psychology and Behaviour, Volume 11, Issue 2, March 2008, pp. 126–136.
Driver performance in the moments surrounding a microsleep, Linda Ng. Boyle, Jon Tippin, Amit Paul, Matthew Rizzo, Transportation Research Part F: Traffic Psychology and Behaviour, Volume 11, Issue 2, March 2008, pp. 126–136.
Having to stop driving at night because of dangerous sleepinessat night be physiology and behaviour. Åkerstedt, T., Hallvig, D., Anund, A., Fors, C., Schwarz, J., & Kecklund, G. (2013). Journal of sleep research.
Driver sleepiness. J. A. Horne*, L. A. Reyner Journal of Sleep Research. Dec 1995. Volume 4, Issue Supplement s2, pp. 23–29.
Specific sleepiness symptoms are indicators of performance impairment during sleep deprivation, Mark E. Howard, Melinda L. Jackson, David Berlowitz, Fergal OL. Jackson, David Berlow Justine Westlake, Vanessa Wilkinson, Rob J. Pierce, Accident Analysis & Prevention, Volume 62, Jan 2014, pp. 1–8.
Half of drivers ignore basic advice to prevent deadly tiredness at the wheel. 25 July 2013. http://www.directline.com/about_us/news_25072013.htm
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The effect of caffeine on working memory load-related brain activation in middle-aged males, Elissa B. Klaassen, Renate H.M. de Groot, Elisabeth. T. Evers, Jan Snel, Enno C.I. Veerman, Antoon J.M. Ligtenberg, Jelle Jolles, Dick J. Veltman, Neuropharmacology, Volume 64, Jan 2013, pp. 160–167.
Effects of caffeine on human behavior, A. Smith, Food and Chemical Toxicology, Volume 40, Issue 9, Sep 2002, pp. 1243–1255.
Influence of caffeine on physiological and cognitive functions of humans. Shapkin, S. A. (2002). Human Physiology, 28(1), pp. 128–133.
Use of caffeinated substances and risk of crashes in long distance drivers of commercial vehicles: case-control study. Sharwood, L. N., Elkington, J., Meuleners, L., Ivers, R., Boufous, S., & Stevenson, M. (2013). BMJ: British Medical Journal, 346.
Cognition enhancers between treating and doping the mind, Pharmacological Research, Cristina Lanni, Silvia C. Lenzken, Alessia Pascale, Igor Del Vecchio, Marco Racchi, Francesca Pistoia, Stefano Govoni, Volume 57, Issue 3, March 2008, pp. 196–213.
Cognitive components of simulated driving performance: Sleep loss effects and predictors, M.L. Jackson, R.J. Croft, G.A. Kennedy, K. Owens, M.E. Howard, Accident Analysis & Prevention, Volume 50, Jan 2013, pp. 438–444.
Slow-release caffeine as a countermeasure to driver sleepiness induced by partial sleep deprivation. De Valck, E., & Cluydts, R. (2001). Journal of Sleep Research, 10(3), pp. 203–209.
Sleep and daytime sleepiness, Timothy Roehrs, Thomas Roth, Caffeine: Sleep Medicine Reviews, Volume 12, Issue 2, April 2008, pp. 153–162.
Is caffeine a cognitive enhancer?. Nehlig, A. (2010). Journal of Alzheimerr?. Nehlig, 20, pp. 85–94.
Energy drink ingredients. Contribution of caffeine and taurine to performance outcomes, Amy Peacock, Frances Heritage Martin, Andrea Carr, Appetite, Volume 64, 1 May 2013, pp. 1–4.
Caffeine antagonism of alcohol-induced driving impairment, Anthony Liguori, John H Robinson, Drug and Alcohol Dependence, Volume 63, Issue 2, 1 July 2001, pp. 123–129.
Cognitive and mood improvements of caffeine in habitual consumers and habitual non-consumers of caffeine. Haskell, C. F., Kennedy, D. O., Wesnes, K. A., & Scholey, A. B. (2005). Psychopharmacology, 179(4), pp. 813–825.
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Cell phones change the way we walk, Eric M. Lamberg, Lisa M. Muratori, Gait & Posture, Volume 35, Issue 4, April 2012, pp. 688–690.
The effects of personal music devices on pedestrian behaviour, Esther J. Walker, Sophie N. Lanthier, Evan F. Risko, Alan Kingstone, Safety Science, Volume 50, Issue 1, Jan 2012, pp. 123–128.
Did you see the unicycling clown? Inattentional blindness while walking and talking on a cell phone. Hyman, I. E., Boss, S. M., Wise, B. M., McKenzie, K. E., & Caggiano, J. M. (2010). Applied Cognitive Psychology, 24(5), pp. 597–607.
Effects of listening to music, and ofusing a handheld and handsfree telephone on cycling behaviour, Dick de Waard, Koen Edlinger, Karel Brookhuis. Transportation Research Part F: Traffic Psychology and Behaviour, Volume 14, Issue 6, Nov 2011, pp. 626–637.
Mobile telephones, distracted attention, and pedestrian safety, Jack Nasar, Peter Hecht, Richard Wener, Accident Analysis & Prevention, Volume 40, Issue 1, Jan 2008, pp. 69–75.
The effects of mobile phone use on pedestrian crossing behaviour at signalized and unsignalised intersections, Julie Hatfield, Susanne Murphy, Accident Analysis & Prevention, Volume 39, Issue 1, Jan 2007, pp. 197–205.
The cell phone effect on pedestrian fatalities, Peter D. Loeb, William A. Clarke, Transportation Research Part E: Logistics and Transportation Review, Volume 45, Issue 1, Jan 2009, pp. 284–290.
Distracted walking: Cell phones increase injury risk for college pedestrians, Despina Stavrinos, Katherine W. Byington, David C. Schwebel, Journal of Safety Research, Volume 42, Issue 2, April 2011, pp. 101–107.
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Did you see the unicycling clown? Inattentional blindness while walking and talking on a cell phone. Ira E. Hyman Jr, S. Matthew Boss, Breanne M. Wise, Kira E. McKenzie, Jenna M. Caggiano. Applied Cognitive Psychology. July 2010. Volume 24, Issue 5, pp. 597–607.
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Pedestrian injuries due to mobile phone use in public places, Jack L. Nasar, Derek Troyer, Accident Analysis & Prevention, Volume 57, Aug 2013, pp. 91–95. http://facweb.knowlton.ohiostate.edu/jnasar/crpinfo/research/AAP3092Accidents_Final2013.pdf
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The choice to text and drive in younger drivers: Behavior may shape attitude. P. Atchley, S. Atwood and A. Boulton. Accident Analysis and Prevention. Volume 43, 2011, p. 134.
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U.S. Safety Board Urges Cellphone Ban for Drivers Matt Richtel. 14 December 2011, New York Times.
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Mobile Device Use While Driving – United States and Seven European Countries in 2011. Weekly. 15 March 2013, 62(10); pp. 177–182.
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California Office of Traffic Safety: http://www.ots.ca.gov/Media_and_Research/Campaigns/Phone_in_Hand. asp High Visibility Enforcement Demonstration Programs in Connecticut and New York Reduce Hand-Held Phone Use. Linda Cosgrove, Neil Chaudhary, and Scott Roberts. NHTSA’S Office of Behavioral Safety Research 2010. http://www.distraction.gov/download/research-pdf/High-Visibility-Enforcement-Demo.pdf
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Use of Thumbs Confounds Use of Sense. Clyde Haberman. New York Times. 1 Sen 2009.
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Driving While Distracted. Nationwide. 2008. http://www.nationwide.com/pdf/dwd-2008-survey-results.pdf?NWOSS=survey+2008&NWOSSPos=1
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U.S. Safety Board Urges Cellphone Ban for Drivers Matt Richtel. 14 Dec 2011, New York Times.
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Hands-free tech still poses high risk for drivers. AAA wants tech companies to limit what their in-car, hands-free systems can do. Lucas Mearian. Computerworld. 12 June 2013. http://www.computerworld.com/s/article/9240003/Hands_free_tech_still_poses_high_risk_for_drivers
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Driven to distraction. Drivers and Legislators Dismiss Cellphone Risks. Matt Richtel. New York Times, 18 July 2009.
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Driven to distraction. Drivers and Legislators Dismiss Cellphone Risks. Matt Richtel. New York Times, 18 July 2009.
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Editorial. The Global Tobacco Threat. NYT. 19 февраля 2008. Tobacco Firms’ Strategy Limiths Poorer Nations’ Smoking Laws. Sabrina Tavernise. NYT. 13 Dec 2013.
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Driven to distraction. Drivers and Legislators Dismiss Cellphone Risks. Matt Richtel. New York Times, 18 July 2009.
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http://www.riskmanagementmonitor.com/coca-cola-hit-with-a-21-milliondistracted-driving-judgement/
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A field test of the quiet hour as a time management technique, C.J. König, M. Kleinmann, W. Höhmann, Revue Européenne de Psychologie Appliquée/European Review of Applied Psychology, Volume 63, Issue 3, May 2013, pp. 137–145.
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Цитируется по: Ina Fried http://news.cnet.com/driven%20to%20distraction%20by%20technology/2100-1022_3-5797028.html
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A comparison of the influence of electronic books and paper books on reading comprehension, eye fatigue, and perception, Hanho Jeong, (2012) “Electronic Library”, Vol. 30 Iss: 3, pp. 390–408.
Reading from an LCD monitor versus paper: Teenagers’ reading performance. Hak Joon Kim, Joan Kim. Computers in Human Behavior. Volume 28, Issue 5, Sep 2012, pp. 1816–1828. http://consortiacademia.org/index.php/ijrset/article/view/170
Taking readingcomprehension exams on screen or on paper? A metacognitive analysis of learning texts under time pressure Rakefet Ackerman, Tirza Lauterman. Computers in Human Behavior. Volume 28, Issue 5, Sep 2012, pp. 1816–1828.
Usability evaluation of E-books. Yen-Yu Kanga, Mao-Jiun J. Wangb, Rungtai LincDisplays. Volume 30, Issue 2, April 2009, pp. 49–52.
Comprehension and workload differ-ences for VDT and paper-based reading. Daniel K. Mayes,Valerie K. Sims, Jefferson M. Koonce. International Journal of Industrial Ergonomics. Volume 28, Issue 6, Dec 2001, pp. 367–378.
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Digital Detox: Not as easy as it might weem. Matt Haber. New York Times, 9 July 2013.
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E-mail training significantly reduces email defects, International Journal of Information Management, Anthony Burgess, Thomas Jackson, Janet Edwards, Volume 25, Issue 1, Feb 2005, pp. 71–83.
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Teresa Amabile and Steven Kramer in HBR.
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Small Talk steigert die Meetingeffektivitat. Joseph A. Allen und Dr. Nale Lehmann-Willenbrock. Personal Quarterly 02/13.
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Кстати говоря, это типичный пример необдуманного сокращения затрат. В результате руководители вынуждены сами печатать электронные письма и служебные записки – а делают они это зачастую лишь двумя пальцами и крайне медленно. При этом хороший секретарь мог бы сделать эту работу на порядок быстрее, качественнее, за меньшие деньги – и освободить руководителя для более важной умственной работы.
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Personal communication Loren Frank at UCSF.
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Stress: Friend and Foe. Theo Compernolle. Synergo 1999/Lannoo 2011.
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The Effects of Recovery Sleep after One Workweek of Mild Sleep Restriction on Interleukin-6 and Cortisol Secretion and Daytime Sleepiness and Performance. Slobodanka Pejovic, Maria Basta, Alexandros N. Vgontzas, Ilia Kritikou, Michele L. Shaffer, Marina Tsaoussoglou, David Stiffler, Zacharias Stefanakis, Edward O Bixler, George P. Chrousos. American Journal of Physiology-Endocrinology and Metabolism. Опубликовано 13 Aug 2013. http://ajpendo.physiology.org/content/early/2013/08/07/ajpendo.00301.2013
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Shut Eye: Encouraging Awareness of Healthy Sleep Recommendations with a Mobile, Peripheral Display. Jared S. Bauer, Sunny Consolvo, Ben Greenstein, Jonathan O. Schooler, Eric Wu, Nathaniel F. Watson and Julie A. Kientz. Conference on Human Factors in Computing Systems, 2012. Full Paper at http://dub.washington.edu/djangosite/media/papers/ShutEye.pdf or http://dub.washington.edu/pubs/301
App at https://play.google.com/store/apps/details?id=com.shuteye
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Horne, J. A. (10 Feb 2000). Images of lost sleep. Nature, 403, pp. 605–606 – электроэнцефалограмма глубокого сна без сновидений.
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A brief afternoon nap following nocturnal sleep restriction: Which nap duration is most recuperative? Brooks, A., Lack, L. Sleep. Volume 29, Issue 6, 1 June 2006, pp. 831–840.
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Stop and revive?: the effectiveness of nap and active rest breaks for reducing driver sleepiness. Watling, Christopher Noel (2012) Masters by Research thesis, Queensland University of Technology.
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Jet lag: trends and coping strategies, Jim Waterhouse, Thomas Reilly, Greg Atkinson, Ben Edwards, The Lancet, Volume 369, Issue 9567, 31 March – 6 April 2007, pp. 1117–1129.
Advancing circadian rhythms before eastward flight: a strategy to prevent or reduce Jet lag. Eastman C.I., Gazda C.J., Burgess H.J., Crowley S.J., Fogg L.F., Sleep 2005; 28: pp. 33–44.
Jet Lag. Robert L. Sack, M.D. N. Engl. J. Med. 2010; 362: pp. 440–447.
How to Trick Mother Nature into Letting You Fly Around or Stay Up All Night. Victoria L. Revell, Charmane I. Eastman, J. Biol. Rhythms. Aug 2005, vol. 20, no. 4, pp. 353–365.
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IN-DEPTH REVIEW: SHIFT WORK. Preventive and compensatory measures for shift workers., Peter Knauth and Sonia Hornberger. Occupational Medicine 2003; 53: pp. 109–116.
Information and tips for employers from the New Zealand Government at: http://www.osh.dol.govt.nz/order/catalogue/shiftwork-fatigue2007.shtml
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Shift Work Disorder: Clinical Assessment and Treatment Strategies Richard D. Simon, Jr. Brief report. J. Clin. Psychiatry 2012; 73. http://www.psychiatrist.com/briefreports/series-1/BR2/index.asp
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Shift work: health, performance and safety problems, traditional countermeasures, and innovative management strategies to reduce circadian misalignment. Mark R. Smith, Charmane I. Eastman. Nature and Science of Sleep 2012: 4, pp. 111–132.
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Posture, muscle activity and muscle fatigue in prolonged VDT work at different screen height settings. Jan Seghers, Arnaud Jochem & Arthur Spaepen. Ergonomics. Volume 46, Issue 7, 2000, pp. 714–730.
Development and evaluation of an office ergonomic risk checklist: ROSA – Rapid office strain assessment, Michael Sonne, Dino L. Villalta, David M. Andrews, Applied Ergonomics, Volume 43, Issue 1, Jan 2012, pp. 98–108.
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Development and evaluation of an office ergonomic risk checklist: ROSA – Rapid office strain assessment, Michael Sonne, Dino L. Villalta, David M. Andrews, Applied Ergonomics, Volume 43, Issue 1, Jan 2012, pp. 98–108. http://leadergonomics.com/ROSA/session/ROSA.pdf
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Более подробно о методике ROSA смотрите на сайте: http://ergo.human.cornell.edu/CUErgoTools/ROSA/ROSA%20-%20Instructions%202011-2012.pdf. Пример опросника ROSA смотрите: http://ergo.human.cornell.edu/ahROSA.html
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Assessing Posture While Typing on Portable Computing Devices in Traditional Work Environments and at Home. Abigail J. Werth Kari Babski-Reeves, Ph.D., CPEProceedings of the Human Factors and Ergonomics Society Annual Meeting, Sep 2012, vol. 56, no. 1, pp. 1258–1262.
An ergonomics training program for student notebook computer users: Preliminary outcomes of a six-year cohort study. Karen Jacobs and others. Journal of Prevention, Assessment and Rehabilitation. Volume 44, Issue 2, pp. 221–230.
Wrist and shoulder posture and muscle activity during touch-screen tablet use: Effects of usage configuration, tablet type, and interacting hand. Justin G. Young, Matthieu B. Trudeau, Dan Odell, Kim Marinelli, Jack T. Dennerlein Journal of Prevention, Assessment and Rehabilitation (pre-press: http://iospress.metapress.com/content/w12751t54x304550/).
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Subjects with chronic neck pain demonstrated a reduced ability to maintain an upright neutral posture when distracted by a computer task. Effect of Neck Exercise on Sitting Posture in Patients With Chronic Neck Pain. Deborah Falla, Gwendolen Jull, Trevor Russell, Bill Vicenzino and Paul Hodges. Physical Therapy, апрель 2007, vol. 87, no. 4, pp. 408–417.
Effects of Computer Monitor Viewing Angle and Related Factors on Strain, Carolyn M. Sommerich, Sharon M. B. Joines and Jennie P. Psihogios 2001 43: 39 Human Factors: The Journal of the Human Factors and Ergonomics Society.
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Effects Of Five Speech Masking Sounds On Performance And Acoustic Satisfaction. Implications For Open-Plan Offices. Haapakangas, A.; Kankkunen, E.; Hongisto, V.; Virjonen, P.; Oliva, D.; Keskinen, E. Acta Acustica United With Acustica, Volume 97, Number 4, July/Aug 2011, pp. 641–655(15).
We Have Created This Collection Of Photographs Mainly To Serve As An Easy To Access Educational Resource.
Contact [email protected]
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Mental Performance In Noise: The Role Of Introversion, G. Belojevic, V. Slepcevic, B. Jakovljevic, Journal Of Environmental Psychology, Volume 21, Issue 2, June 2001, pp. 209–213.
Music While You Work: The Differential Distraction of Background Music on the Cognitive Test Performance of Introverts and Extraverts. Adrian Furnham* and Anna Bradley. Appl. Cognit. Psychol. 11: 445 (1997).
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The Effect Of Background Music And Background Noise On The Task Performance Of Introverts And Extraverts G Cassidy… – Psychology Of Music, 2007 Sagepublications.
Music Is As Distracting As Noise: The Differential Distraction Of Background.
Music And Noise On The Cognitive Test Performance Of Introverts And Extraverts; A Furnham, L Strbac – Ergonomics, 2002 – Taylor & Francis.
Work Efficiency And Personality: A Comparison Of Introverted And Extraverted Subjects Exposed To Conditions Of Distraction And Distortion Of Stimulus In A Learning Task; F. S. Morgensterna, R. J. Hodgsonb & L. LA; Ergonomics Volume 17, Issue 2, 1974 – Taylor & Francis.
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Succesgids Voor Families Met Een Bedrijf. Theo Compernolle. Lanno/Synergo. 2002.
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Inbox detox: A CEO’s journey into a world without e-mail. April Wortham. Nashville Business Journal. 4 Feb 2011. http://www.bizjournals.com/nashville/print-edition/2011/02/04/inbox-detoxa-ceos-without-e-mail.html
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The Aha! Moment. The Cognitive Neuroscience of Insight. John Kounios and Mark Beeman. Current Directions in Psychological Science 2009 18: 210. http://groups.psych.northwestern.edu/mbeeman/documents/CurrentDirxns_Kounios-Beeman_2009.pdf
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Premack D. Toward empirical behavior laws. I. positive reinforcement.
Psychol Rev. Jule 1959; 66(4): pp. 219–233.
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Innovative Approaches to Reducing Nurses’ Distractions During Medication Administration. Tess M. Pape, PhD, MSN, BSN, RN, Denise M. Guerra, BSN, RN, Marguerite Muzquiz, MSN, RN, BC, John 6. Bryant, RN, BSN, Michelle Ingram, BSN, RN, Bonnie Schranner, MSN, RN, Armando Alcala, RN, Johanna Sharp, MSN, RN, Dawn Bishop, MSN, RN, Estella Carreno, RN, and Jesusita Welker, RN The Journal of Continuing Education in Nursing, May/June 2005; Vol. 36, № 3. http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.80.1075&rep=rep1&type=pdf
Stop “knowledge creep”. Pape, Tera (Theresa) PhD, RN, CNOR; Richards, Becky MA, BSN, RN. Nursing Management (Springhouse). Issue: Volume 41(2), Feb 2010, pp. 8–11.
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http://www.distraction.gov/content/get-involved/employers.html
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State of the Nation of cell phone distracted driving. The National Safety Council http://www.nsc.org/safety_road/Distracted_Driving/Documents/State%20of%20the%20Nation.pdf
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Employees told to stay off phone while driving. Tanya Mohn. International Herald Tribune, 29 May 2012, p. 16.
Podcast with Mike Watson. Global road safety manager at Shell: http://www.shell.com/home/content/environment _society/safety/safety_podcast/#subtitle_
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Вдохновением для меня послужило старинное английское стихотворение, звучащее как молитва:
Находите время для работы – это путь к успеху.
Находите время для размышлений – это путь к силе.
Находите время для игры – это путь к вечной молодости.
Находите время для чтения – это путь к мудрости.
Находите время для благодеяний – это путь к уважению.
Находите время для дружбы – это путь к счастью.
Находите время для мечты – это путь в будущее.
Находите время для грез – это путь к звездам.
Находите время любить и быть любимым – это путь к тому, чтобы стать равным богу.
Находите время для веселья – это путь к душе.
Находите время смотреть вокруг себя – наша жизнь слишком коротка, чтобы любоваться только собой.
Находите время для щедрости – наша жизнь слишком коротка, чтобы думать только о себе.
В монографии представлен аналитический обзор современной литературы, отражающий основные научные подходы к изучению родственников больных с аддиктивными расстройствами. В работе описываются особенности личностного и семейного функционирования различных категорий родственников больных, страдающих героиновой наркоманией, в сопоставлении с показателями их сверстников из нормативной выборки. Нормативная группа включала практически здоровых лиц, не имеющих выраженных нарушений социальной адаптации. Среди членов семьи нормативной группы отсутствовали лица, страдающие наркотической зависимостью, выраженными нервно-психическими или тяжелыми хроническими соматическими заболеваниями. Описан характер семейной и личностной дисфункциональности родственников наркозависимых, в частности, среди показателей семейного функционирования особое внимание уделено таким, как: нарушение семейного климата и уровня организации семьи, снижение показателей семейной социокультурной ориентации.
Осознаваемое сновидение есть сновидение, в котором спящий во время сна осознает, что видит сон. В таком сновидении спящий, достигая полной ясности сознания, с абсолютной уверенностью понимает, что все зримое и ощущаемое — сон, и эта необычная убежденность дает такой уровень свободы и личной силы, который недостижим в обычном сне. Эта книга уже является классическим произведением в области изучения сновидений и, наверное, еще долго будет оставаться одним из главных руководств для тех, кто следует по пути самопознания.
Жизнь – это наша марафонская дистанция. Если терять силы на стрессах и неприятностях, то едва ли мы доживем до достойного финиша. Успешный человек отличается от неуспешного не тем, что не падает, а тем, что умеет подниматься. Мудрый от обывателя отличается не тем, что не реагирует на стрессы и неприятности, а тем, что эта реакция скорее философская, чем злобная или страдальческая. Страхи, трудные люди, обиды, неуверенность, потери были и будут всегда. Вопрос только в том, управляют они нами или мы учимся управлять ими.Эта книга о том, как приобрести эти бесценные навыки.
В книге рассказывается история главного героя, который сталкивается с различными проблемами и препятствиями на протяжении всего своего путешествия. По пути он встречает множество второстепенных персонажей, которые играют важные роли в истории. Благодаря опыту главного героя книга исследует такие темы, как любовь, потеря, надежда и стойкость. По мере того, как главный герой преодолевает свои трудности, он усваивает ценные уроки жизни и растет как личность.
Название этой книги говорит само за себя — «Как стать успешной стервой, которой все завидуют». Замечали ли вы, что «серую мышку» никто никогда стервой не назовет? А если женщина, наоборот, активно борется за «место под солнцем» и за свой «кусочек счастья» — пожалуйста, готов ярлык: стерва. Может быть, это слово имеет позитивный смысл?Автор полагает, что это безусловно так. Ведь основные черты характера стервы — самостоятельность, прагматичность, высокая адаптивность и беспощадность к себе. Стерва принимает важные решения сама, не перекладывая ответственность на чужие плечи.
Тебе не позволяли хотеть самому? Ты все время жил чужой волей, и поэтому ты сейчас уже не хочешь ничего? Ты разучился хотеть? Боишься выбирать и тебе уже проще жить, как все, и тихо все это ненавидеть?.. Но есть другое предложение: начинать жить снова, потому что сегодня – это не жизнь, а жить все равно хочется, и жизнь стоит того, чтобы ее прожить полной грудью, со всей скоростью! Начинается такая жизнь непросто. Она начинается с детства, а детство – с игры в «Хочу» и «Не хочу». И протестов против того, что «Надо».Эта книга о том, как научиться видеть завтра и сделать свою жизнь радостной!